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Justin Meyer
Works at JumpRope
Attended University of Portland
Lives in New York, NY
142 followers|110,052 views
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Justin Meyer

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Justin Meyer

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New blog post from JumpRope
The Journey to JumpRope. by John D'Anieri. JumpRope is excited to be working with John D'Anieri and Sara Needleman, our new consultants and leadership coaches. They are both Maine educators with long ...
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Justin Meyer

Shared publicly  - 
1
Add a comment...
People
In his circles
79 people
Have him in circles
142 people
Billy Atkins's profile photo
Amy Epstein's profile photo
sourabh agrawal's profile photo
Kev Abrams's profile photo
David Simon's profile photo
Fredrico Odongo's profile photo
Brady Prigg's profile photo
Diony Victorin's profile photo
Jamie Munkatchy's profile photo
Education
  • University of Portland
  • Faith Bible High School
Basic Information
Gender
Male
Work
Occupation
Executive
Employment
  • JumpRope
    Executive, present
  • CUI Inc
    Power Systems Engineer, 2009 - 2009
  • Slingshot Sports LLC
    Sales Rep, 2007 - 2008
  • Mt. Hood Meadows
    Snowboard Coach
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
New York, NY
Previously
Portland, OR - Vancouver, WA
I have a long list of injuries from action sports when I was younger. The worst are my neck and shoulder. Every time I would go to the gym to lift I would start to get stronger, start to lift heavier and inevitably injure myself and have to stop lifting. After seeing a physical therapist at OA, he told me that to continue my therapy I really needed to start lifting and recommended that I train with Jeff. In my mind personal trainers were for people who need motivation or people who can’t Google a workout routine, both of which I didn’t need help with. I got back in the gym and immediately tweaked my shoulder again, I decided that maybe I didn’t know as much as I thought and it was time to give Jeff a shot. Jeff showed me how many of my lingering injuries were all interrelated and caused by posture imbalances and poor breathing technique. His focus on lifting with good form was something I had never seen from any other personal trainer, often stopping me to make subtle corrections in my positioning. These were things that I would never notice on my own, but were exactly what was causing my previous injuries in the gym. While working with Jeff I began to get stronger and lift heavier but instead of injuring myself like I did in the past, my constant neck and shoulder pain began to improve. I have been working with Jeff for over a year now and while I still have a long way to go, Jeff has taught me so much about lifting correctly. Now feel better than I ever imagined and put on 20 lbs in the process!
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Public - 6 months ago
reviewed 6 months ago
1 review
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