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Shinzen Young
812 followers -
Meditation Teacher, Contemplative Scholar, and Buddhist Geek.
Meditation Teacher, Contemplative Scholar, and Buddhist Geek.

812 followers
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Part 2 is up! ...recent interview with Tami Simon @ Sounds True.
http://www.soundstrue.com/store/weeklywisdom?page=single&category=IATE&episode=11875
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Eric Zimmer interviewed me recently on his podcast "The One You Feed"
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Got election anxiety?!

Tune into ABC Nightline tonight at 10pm Eastern. My facilitator + colleague Jeff Warren will give a guided meditation to a group of stressed out Trump and Clinton supporters and, in just a couple minutes, he gets them talking about their "common humanity."

Dan Harris’ 10% Happier app offers some free election-related guided meditations, including more from Jeff: http://www.10percenthappier.com/elections/
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Tami Simon from Sounds True recently interviewed me for her podcast; Part 1 is up! http://tinyurl.com/zn2utxl
Weekly Wisdom
Weekly Wisdom
soundstrue.com
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How #meditation optimizes five fundamental dimensions of happiness.

https://youtu.be/7-6la3AlEnE
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