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45 Urgent Care, PC
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Immediate Medical Services
Immediate Medical Services

13 followers
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Have you checked your pulse lately?
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Slice into the truth....6 Fantastic Health Benefits of Apples
Barbara H. Seeber
Barbara H. Seeber
everydayhealth.com
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Diet: Veggies Are Heart Healthy for Women.
Consuming vegetables can help older women keep their blood vessels healthy. In this study, researchers found that the carotid artery walls of women who ate the most vegetables were about 0.05 millimeter thinner than those who ate the fewest servings of veggies, suggesting a lower risk for heart disease. Lead researcher Dr. Lauren Blekkenhorst adds, “These findings reinforce the importance of adequate vegetable intake to reduce your risk of atherosclerosis [“hardening of the arteries”], heart attacks, and strokes.”
Journal of the American Heart Association, April 2018
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Your inner thoughts could be your BIGGEST advocates.
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Summertime is almost here, and that means longer days, warmer temperatures, and ticks.
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Here's what happens to your body when you're dehydrated:
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If you're having a bout of stomach virus, know which foods are best to eat and which are best avoided.
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DYK....that nearly 500 disease outbreaks were linked to pools, hot tubs, and water playgrounds from 2000 to 2014 according to the CDC. Tips on how to swim healthy and stay healthy!
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Here's what you can do to treat those pesky allergies, or avoid them completely.
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Tips on how to treat poison ivy naturally and when you should seek medical attention.
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