Fiona Oakes has finished the gruelling Stage 4 of the Marathon des Sables.

It was very difficult terrain. The organisers even put out guide ropes for the most extreme descents. The runners also had to handle river crossings, and the last 20 km of the stage was sand dunes. Fiona cannot run well downhill because she has a knee replacement.

Please continue to send your messages of support direct to Fiona in the Sahara. Just click this link, and her race number is 611.
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