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Michael Buhr
Lives in Ann Arbor, Michigan
19 followers|171,865 views
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Michael Buhr

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Here's a quick, concise list of peng-jing qualities I really like. Check it out.
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Thanks Mike for sharing this.
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Michael Buhr

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When people talk about developing Peng-Jing they often say it takes "a long time", or "many years". Sorry, there is no such thing as "instant" peng-jing. So what exactly ...
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Thanks for sharing!
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Michael Buhr

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Some Wujifa school brothers having a little fun
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Michael Buhr

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Victor Chao visits the School of Cultivation and Practice where we study Wujifa. Victor discusses peng jin,internal training. Check it out.
Notes from my December 2009 Zhan Zhuang Training Journal. I train with The School of Cultivation and Practice which practices Wujifa zhan zhuang. (My current reflections are added in italics.) * Pract...
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Introduction
I write about my personal training experiences in Tai-chi and Wujifa Zhan Zhuang on my blog Internal Gong Fu where I share notes from class and other training tips and insights.
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Ann Arbor, Michigan