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Matthew Palfrey
122 followers -
Entrepreneur (who actually builds companies), coach, writer, sandbag-lifting dude, beer and whiskey aficionado.
Entrepreneur (who actually builds companies), coach, writer, sandbag-lifting dude, beer and whiskey aficionado.

122 followers
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Todays Workout - Lug
100m Sandbag Load Carry 10 Sandbag Bear Hug Squats 10 Sandbag Thrusters 10 Sandbag High Pulls Repeat for a total of 10 rounds. Record your time. Train hard!
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The 12 Deals of Christmas - Day 12
Welcome to the final day of our 12 Deals of Christmas countdown sale! This final sale will last for the next 3 days, so don't miss out! Deal 12 Get 15% off all Brute Force Sandbags and 30% off all Sandbag Fitness books in paperback or ebook format! Use code...
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The 12 Deals of Christmas - Day 11
Welcome to Day 11 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fi...
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The 12 Deals of Christmas - Day 10
Welcome to Day 10 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fi...
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The 12 Deals of Christmas - Day 9
Welcome to Day 9 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fin...
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The 12 Deals of Christmas - Day 8
Welcome to Day 8 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fin...
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The 12 Deals of Christmas - Day 7
Welcome to Day 7 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fin...
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The 12 Deals of Christmas - Day 6
Welcome to Day 6 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fin...
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The 12 Deals of Christmas - Day 5
Welcome to Day 5 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to fin...
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