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Sarah Hawthorne
105 followers -
Welcome to My Balance & Wellness, I’m Sarah, your personal Certified Health Coach. It is my pleasure to help you make healthier food and lifestyle choices for a vibrant life. Our sessions are tailored to your unique needs to best guide and support you in achieving optimum balance and wellness.
Welcome to My Balance & Wellness, I’m Sarah, your personal Certified Health Coach. It is my pleasure to help you make healthier food and lifestyle choices for a vibrant life. Our sessions are tailored to your unique needs to best guide and support you in achieving optimum balance and wellness.

105 followers
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Check out my new article on the ZEN Sivana Spirit Blog! XOXO
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Check out my secrets to building the perfect salad meal for energy, satiety and blood sugar control.
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In this candid video, I share with you 3 inspiring tips to achieve true happiness on a daily basis.
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I am a big time foodie, but sometimes it's nice to ditch the fancier, more expensive restaurants, for a cozy and local hole in the wall, that is totally value for money AND deliciously satisfying! Check out my go to ethnic eats in Marin:
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Yum! These are my favorite eateries in Mill Valley... and they are also very healthy dining out choices! 
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