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Holistic Health & Living
185 followers -
Learn what nature can do for your health
Learn what nature can do for your health

185 followers
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By the end of 2017, this blog will be deleted. But there’s no need to fret; the new Holistic Health & Living is still going strong and is better than ever, with new content posted throughout the month. Subscribe to our bi-monthly e-newsletter and/or…

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Anxiety can do more than interfere with your ability to get things done. Anxiety can prevent weight loss and encourage weight gain. How? Cortisol. Source: Is Anxiety Making You Fat? – Holistic Health & Living

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When most people hear the word “fiber” they think of good bowel health, but fiber is just as important to disease prevention and well-being. Source: The Importance of Fiber for Health & Well-Being – Holistic Health & Living

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A recent study has proven that the plant Justicia Gendarussa contains significantly stronger antiretroviral properties than HIV treatment drug AZT. Source: Justicia Gendarussa the Herbal Alternative to AZT? – Holistic Health & Living
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