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Laura Umfer, Psy.D., LLC
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Clean eating reduces inflammation/pain.

#fitness   #nutrition   #wellness   #consultant   #media   #psychologist   #etherapy  @www.umfer.org #zombies  
http://YouTube.com.TheChiroSource<br>http://TheChiropracticSource.com<br>http://Facebook.com/thechiropracticsource<br>http://Twitter.com/thechirosource<br>http://linkedin.com/in/thechiropracticsource<
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Or just add heavy metal music:)


#fitness   #nutrition   #wellness   #consultant   #media   #psychologist   #zombies   #etherapy  @www.umfer.org #weightloss  
By shaking it up and loading your workout with variety, you can rediscover the fun of a good treadmill workout!
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Pro se=stupid. I have had one too many clients go this route. I always advise folks to hire an attorney, regardless of your skill. We seek outside professional help, due to being self biased. It's a human thing.


#forensic   #psychologist   #psychological   #evaluations   #criminal   #DUI   #psychosexuals   #substanceabuse   #immigration   #eatingdisorders  and more @www.umfer.org #consulting   #media   #psychologist  
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Have them in circles
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Psych hack for #deep   #breathing  to reduce #stress  Learn to do it the right way. An audio is available, which is only five minutes long, on the services page of www.umfer.org


#clinical   #psychologist   #media   #psychologist   #stress   #anger   #weight   #deepbreathing  
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Have them in circles
423 people
vedic cure's profile photo
JR Emerson's profile photo
Scott Britton's profile photo
Jim Polarine's profile photo
Beauty Talk Live's profile photo
Melanie Greenberg's profile photo
Christopher Clopton's profile photo
Ambrosio E. Rodriguez's profile photo
Jason T. Brown's profile photo
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Licensed Psychologist, Clinical, Forensic, Military,Weight Liberator
Introduction
I'm a licensed clinical psychologist in Tampa Florida. I also specialize in forensics, military and weight loss training. I use CBT, meditation, hypnotherapy and other methods in my work depending on clients' needs. The weight loss work involves a coaching style. I have self hypnosis mp3s on itunes: Combat PTSD, Insomnia, Anxiety, Motivation to Change, Test Anxiety, Weight loss, Pain,Smoking Cessation and Anger Management. Visit www.umfer.org for more information and links to follow me on twitter, and read my blogs.