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Lisa's Vegetarian Kitchen
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Rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. The ultimate vegan lentil shepherd’s pie! Get the recipe here http://avirtualvegan.com/lentil-shepherds-pie/ or pin for later here https://www.pinterest.com/pin/522980575459330744/ 
Rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until golden brown & crispy. The ultimate vegan lentil shepherd's pie!
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7 delicious veggie recipes for the week ahead as well as a few bonus recipes. Tuck in!! #meatlessmonday #meatfreemonday  
Seven delicious veggie recipes for the week ahead, plus a few bonus recipes.
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Baked quinoa and mung bean falafels served with a creamy, sweet and tangy roasted red pepper and jalapeño sauce

http://foodandspice.blogspot.com/2016/04/quinoa-chickpea-flour-falafel-with-mung.html
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Toasted coconut pancakes served with a hot toasted coconut sauce. So if you like toasted coconut...

http://foodandspice.blogspot.com/2016/03/toasted-coconut-pancakes-with-toasted.html
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Meat Free Mondays. 7 awesome veggie and vegan recipes for the week ahead, plus a few bonus recipes and a little bit about our week. #meatlessmonday   #meatfreemondays  
Happy Monday everyone! Have you had a good week? We had a busy week, but a really fun weekend. I took Cooper ice skating on Saturday morning, then we spent a few hours are our local country park. As you can see someone had gr...
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The weather is changeable. We've had sun, snow, wind and rain this week, sometimes in the same day. No matter what the weather I have a soup or salad that is just right. #nocroutonsrequired   #veggie   #vegan  
photo: The Garden Grazer It's time for No Croutons Requiired and a roundup of delicious soup and salad recipes for you to try this week. The weather in Scotland has been changeable. In the last week we've had hot sunny day...
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Cauliflower, carrots and green peas simmered in a zesty tomato and coconut milk sauce to make a simple, fresh and vibrant vegetable curry

http://foodandspice.blogspot.com/2016/04/cauliflower-carrot-and-green-pea-curry.html
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What's not to love, indeed?
 
Lentil shepherd's pie with a rich gravy and creamy mash. What's not to love? #vegan   #shepherdspie   #lentils  
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Wonderful ... I love the flavor of yellow split peas but never thought to turn them into a dip
 
Switch up your hummus routine with this protein filled yellow split pea dip. Fava in Greek, and the perfect way to get your healthy snacking on!
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I love this simple, healthy and delicious-looking idea
 
A cold chickpea salad in a tomato sauce that's packed with veggies and seasoned with wakame seaweed from The Greenwich Market Cookbook. An easy recipe that's super easy to make and healthy too. Serve it for lunch or as a side salad. #vegan   #salad  
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Have them in circles
746 people
Debbie Gray Smith's profile photo
Jessica Sanders's profile photo
Ann G's profile photo
Corinne Ferry-Moselle's profile photo
Kyndle Dixon's profile photo
Joel McCloud's profile photo
AES CONSULTING LLC's profile photo
Ravi Kalavagunta's profile photo
khaing Tun's profile photo
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Healthy and delicious vegetarian recipes from my kitchen to yours
Introduction
A vegetarian cook for many years, Lisa shares her collection of delicious and healthy recipes at foodandspice.blogspot.com, with an emphasis on spicy Indian dishes. If you want to know what sensible vegetarians eat, my kitchen is the place to be.