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Lisa's Vegetarian Kitchen
750 followers -
Healthy and delicious vegetarian recipes from my kitchen to yours
Healthy and delicious vegetarian recipes from my kitchen to yours

750 followers
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Lisa's Vegetarian Kitchen's posts

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A perfect way to start your day. Quick and nourishing blueberry and pineapple smoothie with dried grains and almonds.

http://foodandspice.blogspot.com/2017/06/blueberry-pineapple-smoothie.html
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No-bake refrigerated blueberry bars — cool, refreshing, and perfect for the summer heat

http://foodandspice.blogspot.com/2017/06/no-bake-blueberry-bars.html
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Creamy Spinach with Mung Beans

A simple, light and nourishing mung bean and spinach curry with a delightful layering of ginger, tomato, coconut and spice flavors

http://foodandspice.blogspot.com/2017/05/creamy-spinach-with-mung-beans.html
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Now that summer's coming, make a batch of frozen grapes to have on hand for a cool, refreshing and sweet treat that tastes like little bubbles of sherbet

http://foodandspice.blogspot.com/2017/05/how-to-freeze-grapes.html
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Chocolate Peanut Butter Protein Bars

Delicious, soft and healthy homemade vegan chocolate and peanut butter protein bars frosted with a smooth layer of peanut butter and coconut oil — 16 grams of protein in every bar

http://foodandspice.blogspot.com/2017/05/chocolate-peanut-butter-protein-bars.html
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South Indian Squash Poriyal

A simple, colorful, sweet and spicy south Indian vegetable side dish with acorn squash and carrot

http://foodandspice.blogspot.com/2017/04/south-indian-squash-poriyal.html
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Sun-Dried Tomato Coconut Quinoa and Bean Burgers

Healthy and wholesome vegetarian quinoa and bean burgers seasoned with spices, coconut and sun-dried tomatoes

http://foodandspice.blogspot.com/2017/04/sun-dried-tomato-coconut-quinoa-and.html
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Creamy Chickpea Flour Peanut Butter Maple Fudge

Rich and creamy vegan maple fudge with the nutty flavors of toasted chickpea flour and sesame seeds

http://foodandspice.blogspot.com/2017/03/creamy-chickpea-flour-peanut-butter.html
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Homemade Fruit and Nut Maple Granola

Easy homemade nut and dried fruit granola packed with maple and molasses flavor, protein, fiber and plenty of essential nutrients

http://foodandspice.blogspot.com/2017/02/homemade-fruit-and-nut-maple-granola.html
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