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Steve Caunce
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Steve Caunce

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A number of studies have confirmed the health benefits of a Mediterranean-style diet — most of which are likely due to it being low in sugars, moderate in protein and high in fresh fruits and vegetables, along with healthy fats
Eating a Mediterranean-style diet has been linked to a number of health benefits, including prevention and reversal of metabolic syndrome, improved cardiovascular health and reduced risk for stroke
Other benefits include reduced risk of adult acne, rheumatoid arthritis, Parkinson's, Alzheimer's disease and cancer, and improved overall health and longevity
A number of studies have confirmed the health benefits of Mediterranean-style diet, including prevention and reversal of metabolic syndrome and more.
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Steve Caunce

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> In a lawsuit filed last year, a group of these investors accused Donald Trump, Talon and others involved of running “an investment scheme and conspiracy.” They say they were misled into buying the units, being told, among other things, that they would be buying directly from Donald Trump.
> In fact, Trump only licenced his brand to be used on the hotel, and a Trump-owned company was contracted to run the building.<
Anyone with $298 million could own a high-rise tower in Toronto.
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Rafael Espericueta's profile photo
 
The art of the swindle...
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Steve Caunce

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General Prediction for 2017 Year of the Rooster
Dragon's General Prediction for 2017 Year of the Rooster The Chinese Red Fire Rooster Year extends from January 28th 2017 to February 15th 2018. This Rooster Year is ruled by the fire element and it is a Yin year. The fiery temperament of the Rooster is exp...
Dragon's General Prediction for 2017 Year of the Rooster The Chinese Red Fire Rooster Year extends from January 28th 2017 to February 15th 2018. This Rooster Year is ruled by the fire element and it is a Yin year. ...
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Steve Caunce

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Retirement savings looted, laid off, house repo'd, med insurance gone: wonder why the substance abuse?
Two studies show grandparents increasingly saying “yes” to booze and weed.
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Steve Caunce

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> “To consider an alternative view, you would have to consider an alternative version of yourself.”<
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Many of these "beliefs" were engineered.
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Steve Caunce

Learn about Canada - History  - 
 
It's the beloved Canadian children's story about life on the pond. Our annual reading of Roch Carrier's "The Hockey Sweater."
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Toronado Gravel's profile photoSTREEXBO VANCOUVER's profile photo
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I have not seen this in over 30 years....

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Yep, sounds like something Trump would do. Not purposefully, but he's not known for being close-lipped.
A flurry of reports from both England and Israel have revealed heightened disquiet among intelligence services about sharing secrets with the Trump administration. The Christopher Steele dossier compiled as opposition research during the presidential campaign, and separate information from other sources have raised concerns that any intelligence data shared with the U.S. could be leaked …
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Steve Caunce

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What's ahead.
General Predictions for 2017 Year of the Rooster The Chinese Red Fire Rooster Year extends from January 28th 2017 to February 15th 2018. This Rooster Year is ruled by the fire element and it is a Yin year. The fie...
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> Tell us this story doesn't mimic American culture as a whole -- a country where the biggest obstacle to progress isn't angry mobs chanting racial slurs, but a much larger group of people who don't consider themselves racist but still can't understand why "those people" can't simply move on. People who know how to say all the right things, but reveal themselves to not truly understand the history mere seconds later, usually right after the word "but."<
This will change how you think of America forever. Or, you know, at least for a little while.
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Steve Caunce

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Exposure to chronic stress from overwork, chronic inflammation or long-term illness can result in HPA axis dysfunction, more commonly referred to as adrenal fatigue or adrenal exhaustion
Exercise can be a challenge when you’re exhausted all the time. Since exercise is a physical stressor, it can also exacerbate HPA dysfunction if you’re not careful
If your stress response is dysfunctional, your primary objective is to rebuild your metabolic reserve. Gentle exercises such as walking, yoga, qigong or tai chi, preferably outdoors, are recommended during the healing phase
Exposure to chronic stress, chronic inflammation or long-term illness can result in HPA axis dysfunction, more commonly referred to as adrenal fatigue.
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Steve Caunce

Positive News Stories  - 
 
The Canucks ascended five places since the previous year to take the #1 seat for personal freedom.
Gee, what has changed in Canada over the last year (since October 2016) to make the country more free?
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josh fraser's profile photoArmin von Kink's profile photoClint West's profile photoRichard J Bergeron's profile photo
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I agree clint. I dont know how a small family on average income can survive in canada unless you live in a small town. Look at all the price increases since the 1st. Rediculous. They keep gouging us and deliver less. And the little piggys keep dancing into the nite at the farmhouse ! Wait till you see what the " Dictator " in victoria does with our money come the election ! 
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Steve Caunce

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A timely Christmas story about what makes a true gift. Read-along added.
WHY THE CHIMES RANG (Adapted from Raymond M. Alden- Re-written by BoSt) Click to Hear a Reading of This Story (You can scroll down to read along.) All acts of kindness however minuscule do not es...
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General Predictions for 2017 Year of the Rooster
notablepressings.blogspot.com

General Predictions for 2017 Year of the Rooster The Chinese Red Fire Rooster Year extends from January 28th 2017 to February 15th 2018. Thi

Modern-Day America Summed Up In One Photo (From 1957)
www.cracked.com

This will change how you think of America forever. Or, you know, at least for a little while.

WHY THE CHIMES RANG
bostories.blogspot.com

WHY THE CHIMES RANG (Adapted from Raymond M. Alden- Re-written by BoSt) Click to Hear a Reading of This Story (You can scroll down to read a

Toronto anti-Trump event a flop
www.torontosun.com

After all the drama we’ve heard over the past few days about the extensive protests and riots in the United States over the presidential ele

Newly Elected Official
bostories.blogspot.com

Newly Elected Official Click to Hear a Reading of This Story (You can scroll down to read along.) An official on taking up his new post, ask

Forming a Government
bostories.blogspot.com

Forming a Government Click to Hear a Reading of This Story (You can scroll down to read along.) Once upon a time in a land far, far away, th

Two Tigers Fighting
bostories.blogspot.com

Two Tigers Fighting Click to Hear a Reading of This Story (You can scroll down to read along.) Once upon a time there were two powerful nati

Nestlé plant could conflict with Guelph's future water needs, city hall ...
www.guelphmercury.com

Nestlé’s water-bottling plant in Aberfoyle could conflict with Guelph’s plans for a new well in the south end to meet the city’s future wate

The Haunted Pavilion
bostories.blogspot.com

The Haunted Pavilion (An old Chinese tale retold) Click to Hear a Reading of This Story (You can scroll down to read along.) The Haunted Pav

Google Cast
chrome.google.com

Send content to your Chromecast and other devices that support Google Cast.

Canada’s founding myths hold us back from addressing climate change
www.theglobeandmail.com

To tackle climate change, we must quash the notion of Canada as a New World of limitless bounty

End of Summer 2016- Last Hurrah!
notablepressings.blogspot.com

End of Summer 2016- Last Hurrah! In most parts of Canada there are four seasons, the summer months of July and August being the most favored

Burundi: Francophone Bloc Shuns Burundi Over Unrest
allafrica.com

The International Organisation of la Francophonie (OIF) has suspended multilateral cooperation with Burundi.

Toronto Star
www.thestar.com

Expert sees potential for abuse in police’s new pre-emptive powers under the Tories’ Bill C-51, passed last year.

Turkey's Covert War
readersupportednews.org

Cupolo writes: Locals tell stories of bodies being left in the street so long that dogs and cats begin to feed on them, and of tanks enterin

The Blue Hoax - The Willow Legend
notablepressings.blogspot.com

The Blue Hoax - The Willow Legend Most of us have grown up with treasured memories of eating at grandma’s house on plates with a blue willow

The Contest of Silence
bostories.blogspot.com

The Contest of Silence Meditation was taught to students in this private school as part of their curriculum. Four close friends challenged b

Legend of the White Snake
bostories.blogspot.com

Legend of the White Snake (Retelling of an old legend) A long time ago in the middle of a lake there was a white snake spirit who diligently

FOCUS: Will the GOP Strip &amp; Flip the 2016 Election?
readersupportednews.org

Excerpt: The months of campaigning, endless media bloviation, and millions in campaign expenditures can all be funneled down to about a minu

How Turkey Exports ISIS Oil To The World: The Scientific Evidence | Zero...
www.zerohedge.com

Leading news site for global finance, economics, market, and political analysis.