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Robert Narodowg
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I walked with MapMyWalk! Distance: 4.87mi, time: 01:29:17, pace: 18:20min/mi, speed: 3.27mi/h.
http://mapmywalk.com/workout/1066511833
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I walked with MapMyWalk! Distance: 4.62mi, time: 01:27:54, pace: 19:03min/mi, speed: 3.15mi/h.
http://mapmywalk.com/workout/1063559943
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Last minute recipe that we all LOVED!
Vegetarian Ziti (or Penne) *serves 8 1 Tbsp Butter 2 Tbsp Olive Oil 1 can Low Sodium Garbanzo Beans (Chick Peas) 1 medium Zucchini, diced 2 medium Carrots, diced 1 cup sliced Cremini Mushrooms 1 cup chopped Walla Walla Sweet Onion (or any sweet onion) 1 can...
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Chili Goodness!
We tried this recipe last night....it is very spicy so you will want to reduce or OMIT the Cayenne Pepper if you don't like spicy food! Vegetarian Sweet Potato Chili *Serves 6 1 medium red onion, chopped 1 green bell pepper, chopped 1 red bell pepper, chopp...
Chili Goodness!
Chili Goodness!
mrdowgcooks.blogspot.com
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Fried Rice can be so easy!
This is a really easy, great tasting recipe for fried rice with pan seared tofu!  I split  the recipe and make it in 2 batches (I don't have a pan big enough to do all of it), you can certainly cut everything in half and make a batch for 4 people. *Serves 8...
Fried Rice can be so easy!
Fried Rice can be so easy!
mrdowgcooks.blogspot.com
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Growing up I absolutely HATED Brussel sprouts.  I was forced to eat them every time they were served for dinner.  It is one of the few things that my mom cooked that I absolutely hated but she just used frozen Brussel sprouts and boiled them.  YUCK!  Once I...
Bacon No More!
Bacon No More!
mrdowgcooks.blogspot.com
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"Rainbow" Veggie Pasta
This is a recipe that I came up with all on my own.  It is a good way to use up vegetables that you have in your fridge that need to be used.  It would be easy to substitute things in place of what I listed.  I have made variation of this a couple times now...
"Rainbow" Veggie Pasta
"Rainbow" Veggie Pasta
mrdowgcooks.blogspot.com
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A different Cauliflower!
I am trying to find some new things to do with common vegetables.  I always have cauliflower in our fridge and was getting tired of just eating it raw or steaming it with broccoli.  Tonight I decided that I would roast it and season it.  I just coated it in...
A different Cauliflower!
A different Cauliflower!
mrdowgcooks.blogspot.com
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No more processed, chemical containing Ranch dressing for us!
As we started this vegetarian adventure I knew that we would be eating a lot of salads.  And of course, being from the south, salad means RANCH DRESSING! I knew immediately that I had to come up with a better for us version of ranch instead of eating the hi...
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Toasted Seasoned Walnuts
I was making lunch today and decided I wanted something different on our salad instead of the same ole thing.  One thing I am realizing is that I need to come up with new ideas for salads since we eat so much of them.  I decided that I would take some of th...
Toasted Seasoned Walnuts
Toasted Seasoned Walnuts
mrdowgcooks.blogspot.com
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