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Olivia Montes
78 followers -
A weight loss success story who aims to help others be successful with their weight loss too!
A weight loss success story who aims to help others be successful with their weight loss too!

78 followers
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We all have it: The one weight loss or fitness goal we really want to achieve, the one that seems so huge and insurmountable. Maybe it's run a marathon, or lose the muffin top. Whatever it is, here's how to break that huge goal down and achieve it! #weightloss   #fitness   #fitnessmotivation   #weightlosstips   #motivation   #goals   #achieve   #whimsywednesdays  
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Are YOU on tsu?? Why not?! Click below to learn more and jump on the wave! 
http://www.tsu.co/OliviaMsWorld
#tsu   #socialmedia   #blogging   #bloggers   #theultimateparty  
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After a Summer and early Fall of parties, weddings, birthdays, and long road trips, I was in need of some re-setting!
I somehow managed to not gain any weight, but I felt tired and sluggish with all the not so healthy food and drink choices!

Could you use a re-set, or a re-start, of a healthy clean eating lifestyle?? find out if a 24 Day Challenge is for you HERE! 
http://www.weightlossjourney10.com/?p=147
#weightloss   #weightlossblogger   #cleaneating   #24daychallenge   #healthyliving   #healthyeating   #theultimateparty  
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It's a long weekend, and one of the most popular for weddings! Here's how to get back on track with healthy habits as soon as you get home after all the fun! http://www.weightlossjourney10.com/?p=133
#weightloss   #healthyeating   #fitness   #motivation  
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Weight Loss and Fitness are about consistency, NOT perfection! Have fun, let loose, and get back to where you were ASAP with these easy tips! #weightloss   #weightlosstips   #fitnessmotivation   #fitness   #motivation  
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The great thing about a new day is that it can be a whole new start as well!
The first choices you make in the day will inevitably be the most important in determining the rest of your day. Start positive, and start STRONG with a quick 7 Minute Total Body Workout for a Jumpstart! #weightlossblogger #positivethoughts #inspiration   #healthyhabits   #weightloss     http://www.weightlossjourney10.com/?p=108
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If there is one thing you can do to change your daily life quickly it's this: Start with a positive, healthy choice first thing!!!
Here's how and why, along with a Total Body 7 Minute Workout.
If you've got 7 minutes you've got time for a workout!! http://www.weightlossjourney10.com/?p=108
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Delicious doesn't have to be saved for a Cheat Day! Here's how we took a typically #cheatday meal and turned it into everyday gourmet by lightening the calorie load and bulking up the fiber in a surprising way! #weightloss   #realfood   #recipe   #healthyrecipes  
http://www.weightlossjourney10.com/?page_id=86
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