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Action Personal Training: In Home Personal Training / In Office Corporate Fitness / Apartment & Condo Amenities Fitness Service / Fire Company & Private Group Fitness / Nutrition Coaching
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Read Action Personal Training’s Nutrition coach, Nancy Popkin’s blog about protein shakes and smoothies in the latest edition of Huffington Post.
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Our high school tennis client made it to the state championships!!!! Here she is training her balance and agility with us. We have her using the rope while standing on stability pads (quite unstable pads). Good Luck this weekend!
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The Swiss ball (abdominal ball) is a great tool for toning and strengthening your abs. Everybody seems to have one, unfortunately they don't come with instructions and most people do not use it properly making it much less effective than standard floor crunches. However, done properly you get significantly more benefits than the floor. Little details on this one make all the difference.
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I'm very excited to announce that we are now serving Princeton, NJ and the surrounding area with our in-home personal training and customized nutrition coaching.

We are very much looking forward to helping the people of Princeton improve their health and fitness. Which translates into a better quality of life. For most of us, that is the bottom line goal, and the ultimate reason why we exercise and eat well.

On a personal note, Me and my family love Princeton. Its a great way to spend a Saturday afternoon with the family. Truly one of my favorite towns in the country.

Thank You,
Todd Soura

actionpersonaltraining.com
215.230.8923



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10/30/17
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I'm very excited to announce that we are now serving Princeton, NJ and the surrounding area with our in-home personal training and customized nutrition coaching.

We are very much looking forward to helping the people of Princeton improve their health and fitness. Which translates into a better quality of life. For most of us, that is the bottom line goal, and the ultimate reason why we exercise and eat well.

On a personal note, Me and my family love Princeton. Its a great way to spend a Saturday afternoon with the family. Truly one of my favorite towns in the country.

Thank You,
Todd Soura

actionpersonaltraining.com
215.230.8923



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Photo
10/30/17
2 Photos - View album
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