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Sara Regester
6 followers -
I empower individuals to heal and transform…..
I empower individuals to heal and transform…..

6 followers
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Sara Regester will be giving a presentation on mindfulness techniques at the ASID Student Career Day!

Prepare to land and keep your dream job. Join us for a day of career inspired self-improvement.

* Discover the benefits of mindfulness using relaxation techniques
*Learn how to forge and keep long lasting business and personal relationships
*Discover how to identify your unique gifts
*Hear what professional designers look for during an interview

Register online at www.AZN.ASID.org by April 26, 2017
For questions contact: Rachel Simmons 480.745-4394 rachel.simmons@scottsdalecc.edu
http://directions4wellness.com/eve…/asid-student-career-day/


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Learn the secret to prioritizing competing priorities in a 24 hour day.

Attend Sara Regester's Workshop - Harness Your Stress into Success - Wednesday, April 19th from 6:30 - 8:30 p.m. in Phoenix. Get the details here: http://directions4wellness.com/events/harness-stress-success-workshop-3/
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Do you want to get out of stress resistance and learn how to lean-in to a challenge with a stress resilience mindset? Do you want creative problem solving results in stronger leadership in life, home and office?

Learn how you can re-wire your stress patterns to transform your busy life to feel more energized, more focused and more fulfilled in your relationships, your home life and your work with the High Success with Low Stress 6 Week Program.

This is a program of six weekly 90-minute sessions for 5-8 participants designed to support an empowering group process that transforms stress patterns and mindset into a stress resilient lifestyle so you can be “good” at stress when it’s triggered.

The next session begins next week, Wednesday evenings from 6:30 p.m. - 8:30 p.m. Click here for more information and to register for this program today!

http://directions4wellness.com/events/high-success-with-low-stress-program/

Sara Regester, Stress Mastery Expert
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Realtors! Learn more about harnessing your stress into success! http://directions4wellness.com/events/harness-stress-success-workshop-4/
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Create High Success with Low Stress with my Six Week Program starting Wednesday evenings March 22 - April 26th from 6:30 - 8:30 p.m.

Learn how you can re-wire your stress patterns to transform your busy life to feel more energized, more focused and more fulfilled in your relationships, your home life and work.
• Experience mindfulness practices to learn how to be a creative problem responder and not an emotional stress reactor to stop the energy loss.
• Learn how to respond to stress to be more present, solve problems effectively grow from your challenges
• Create a plan for sustainable change of something in your lifestyle that is sabotaging your success
• Transform your mindset to be “good” at stress so you can change habits, patterns and behaviors to get unstuck
• Invest in your SELF to prioritize what energizes you without guilt
• Find the courage and confidence to live the life of your heart’s desire as a way to stop the energy leaks and fuel your energy tank

Learn more here! https://lnkd.in/ePtbYST
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