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Calgary Counselling Services - In-Office, by Telephone or Online
Calgary Counselling Services - In-Office, by Telephone or Online

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So many times people focus on obtaining happiness, an idea that can sometimes seem overwhelming. This week for Therapy Thursday, Shezlina Haji discusses the idea of letting go of that search for happiness and focusing on the goal of being content.

http://www.livingwellcounselling.ca/getting-to-contentment/
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Are you involved with domestic violence or have a family member or friend struggling with their situation? This week for Therapy Thursday Khobi Attai discussed what domestic abuse and violence are, common misconceptions surrounding these situations and explains the different type of abuse that can occur.

http://www.livingwellcounselling.ca/domestic-violence/
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Do you ever feel like you are going through life without really being aware of what you are doing? This week Ashley Shaw joins our Therapy Thursday team with her article about feeling lost in life and mindfulness, as well as sharing tips to incorporate being more mindful in your daily routine.

http://www.livingwellcounselling.ca/lost/
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Summer has arrived and can bring about a new wealth of feelings and emotions.  For Therapy Thursday this week, Robyn Manzano examines the feelings that summer can bring and how they can influence your emotional calendar, and strategies that can be employed to gain more control over your emotions.
Your Emotional Calendar
Your Emotional Calendar
livingwellcounselling.ca
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For Therapy Thursday this week, Farah Premji examines the concept of the Four Horsemen of Apocalypse, a term coined by Dr John Gottman to indicate factors that can lead to a relationship failing, and how they can be approached in a healthy manner.
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For Therapy Thursday this week, Cathy McCurdy examines the different obvious (and not so obvious) characteristics of emotionally abusive relationships and discusses how an emotionally abusive relationship can be identified.
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For Therapy Thursday this week, Erika Dawn Mohle discusses addiction in its various forms, and the first steps that can be taken to overcome their addictions.
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For Therapy Thursday this week, our blog post by Jenn Betts examines the idea of defining the term “value” and discusses how this term can be applied to individuals and our own self worth.
What Are You Worth?
What Are You Worth?
livingwellcounselling.ca
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