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That Macro Life Amanda Abel
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This post contains affiliate links I haven’t done a full day of eating in a while so I thought it was high time I posted one again 🙂  I hope you get something out of these posts.  If nothing else, some ideas for foods you can eat.  And to see that you can…
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.This post contains affiliate links. I LOVE to learn!  I feel like if I am not constantly learning, I am stagnant.  Being a multi-passionate person, I have so many interests and things I want to know more about.  Everything from health and fitness to…
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Here is a great 15-minute treadmill workout to get your heart pumping!  Feel free to modify it in any way you want.  There are 3 rounds that are identical to each other, so if you want to start off by doing one round and work your way up to eventually…
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This post contains affiliate links I thought I’d do something a little different this time and post a video of a healthy grocery haul!  This is my first video like this so be gentle.  And my daughter told me it was boring, so next time I’ll be sure to…
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How would you feel if I told you that it’s ok to love your imperfect body?  Would you laugh at me?  Would you say I’m crazy and that maybe you shouldn’t read my blog anymore? That there is NO WAY you can be happy with the way you look now?  That they only…
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I know how frustrating it can be when you’re doing everything right and the number on the scale doesn’t go down.  OR when it even goes up!  Well I am here to tell you why the number on the scale doesn’t matter.  You can be doing EVERYTHING right and the…
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This post contains affiliate links When I do reviews on this blog, I promise you I will ALWAYS be honest.  I will never suggest anything that I don’t personally use and think is amazing!  So with that said, I have to tell you about my very FAVORITE…
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Have you seen this easy bagel recipe taking the internet by storm?  If you haven’t been living under a rock for the past month, I am sure you have!   And for good reason!  They are amazing!  The original recipe came from the Skinnytaste website Of course…
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When learning how to read food labels, it’s important to know what you’re looking for.  It can be very confusing at first when you have no idea what everything means.  Today I’m going to break down how to read food labels for you and hopefully it will…
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