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Ioanna Koliou
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The Greeks got it right all along ;)
More than 2000 years later, we now know how much the right amount of exercise is for optimal health; 20 mins once or twice a week doing HIT.
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Check out my latest presentation design with fantastic content from The ONE Diet!

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"Play, learn, grow with a game" is what Gamexploring is promoting through this site: gamexploring I made for a project as part of my Master. Check it out, share it, +1 it and enjoy :)
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Another cool way to grow your circles on G+!

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Cool!
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