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Nuffer Fitness
8 followers -
A completely bespoke fitness and personal training company, unparalleled service and professionalism make Nuffer Fitness the choice for many to achieve life-changing results.
A completely bespoke fitness and personal training company, unparalleled service and professionalism make Nuffer Fitness the choice for many to achieve life-changing results.

8 followers
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Nuffer Fitness's posts

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Are you working out at night-time? It has been getting darker earlier in the evening lately... Get noticed with this reflective gear: http://fitm.ag/17fRFbw

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Hey ladies! If you enjoy wearing high heel shoes, please read this article on how to strengthen and stretch muscles to prevent injuries: http://bit.ly/18NcwFV

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If you have children, you know how hard it is to get them to sleep at night or take naps, but also know how important it is in how they act throughout the day.

For more reasons why sleep is important for infants-teenagers, follow this link: http://on.wsj.com/19PtSRi

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Which #cocktails do you think are the worst for #weightloss? Find out at http://fitm.ag/19LthjR

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What is your favorite weather to workout in?
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Facts on detoxification: http://bit.ly/19smuMO

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Want to improve productivity and get fit in the process?

Let us organize fitness activities for your business or corporate event. From team building events or retreats to ongoing, regular fitness programs, there are huge benefits to keeping your workforce fit, active and healthy.

Through fun, fitness activities full of physical challenges that deliver a full body workout, we will keep your employees entertained and on their toes!

http://bit.ly/16GKnS4

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Easy, Healthy Egg Recipes:
http://fitm.ag/1dg7KDO

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It is Friday the 13th! Any special plans this weekend?

Here are some fun and healthy suggestions:
1. Color Me Rad: http://bit.ly/1esoWtQ
2. Sports Basement Events: http://bit.ly/162goR8
3. Free Outdoor Yoga Day: http://bit.ly/18j7OmH
4. Kidchella: http://bit.ly/17wlOqh
5. Fun Run-San Carlos: http://bit.ly/162IDy1

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Nuffer Fitness is excited to share the re-branding of the kids fitness programs. Our kids fitness program is now called GrowFit. Please "follow" our new page to keep updated with everything about the kids programs. https://plus.google.com/b/110717186424498501122/110717186424498501122/posts
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