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Alpha Athletics are two fitness coaches hat share their passion about sports, food and travelling.
Alpha Athletics are two fitness coaches hat share their passion about sports, food and travelling.

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Hey guys! We love to eat Italian Gnocchi, that's why we created this healthy home-made whole wheat gnocchi recipe :) What are your favourite whole grain recipes? Would love to hear them!

http://www.worldwidefit.net/whole-wheat-gnocchi/

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Here are the 7 top fitness books we have read so far. They not only taught us loads of things, they also motivated us so much. Do you have any other recommendations for us? Would be great to hear them! :) Thanks

http://www.worldwidefit.net/top-fitness-books/

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If you ever pass by Austria's famous mountains in Styria, you gotta go to Dachstein, one of the most popular hiking destinations in the south of Austria. This is our report from our visit:

http://www.worldwidefit.net/schladming-dachstein/
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We all know that working out is much more fun when you can do it together, right? Here is the Guideline for your Leg Partner Workout ;)

http://www.worldwidefit.net/good-morning-leg-partner-workout/
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We really love Gnocchi ... that's why we made this healthy version of home-made whole wheat Gnocchi ;)

http://www.worldwidefit.net/whole-wheat-gnocchi/
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Here is some inspiration for a quick and healthy breakfast (that also tastes delicious)

http://www.worldwidefit.net/healthy-rice-breakfast/
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Need some romantic couple time in a wonderful environment? We'd totally recommend the Maier's Hotel in Loipersdorf, Austria!

http://www.worldwidefit.net/maiers-kuschelhotel-loipersdorf-deluxe/
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Skradin in Croatia - a little paradise. Not only the Krka Waterfalls are worth a visit - the restaurants offer some of the best seafood dishes in Croatia!

http://www.worldwidefit.net/reisebericht-skradin/
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Ever tried Electric Muscle Stimulation? We couldn't believe how intense it is!! Check out our experience here:

http://www.worldwidefit.net/testing-ems-training-m-n-d-u/
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