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Adelaide Running Crew
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Tomorrow's run is the 5K Torrens parkrun starting from The Weir at 8am. http://ow.ly/tC2WE #RunningAdelaide
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Tomorrow's run starts from Mitcham - Shopping Centre, by Comm Bank. 8am for an 8:10am start. #RunningAdelaide
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Tomorrow's run starts from Bonython Park, followed by a BBQ. 8am for an 8:10am start. #RunningAdelaide
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Tomorrow's run starts from Duthy St Deli - 31 Duthy St Unley. 8am for an 8:10am start. #RunningAdelaide
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Tomorrow's run starts from North Adelaide cnr O'Connell and Ward street. 8am for an 8:10am start. #RunningAdelaide
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Have them in circles
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Adelaide Running Crew

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Tonight's training session is 400, 600, 800, 1000, 1000, 800, 600, 400 (5.6km). Be at the start of Uni Loop at 6pm for 6:10pm warm-up.
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Adelaide Running Crew

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Tonight's training session is 400, 600, 800, 1000, 1000, 800, 600, 400 (5.6km). Be at the start of Uni Loop at 6pm for 6:10pm warm-up.
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Adelaide Running Crew

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Tonight's training session is 8-10 x 600 with 200 'float' recovery (4.8 - 6km). Be at the start of Uni Loop at 6pm for 6:10pm warm-up.
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Tonight's training session is Light Loops (20 min). Be at the start of Uni Loop at 6pm for 6:10pm warm-up. #RunningAdelaide
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Tonight's training session is Bridge to Bridge x 4 (5km). Be at the start of Uni Loop at 6pm for 6:10pm warm-up. #RunningAdelaide
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Have them in circles
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We're a social running group aimed at helping members achieve their running goals
Introduction
The Adelaide Running Crew is a social running group aimed at helping members achieve their running goals. We do this through group training sessions conducted in a supportive atmosphere.

All members of our group have different running goals and abilities, from purely social runners right through to those training for half or full marathons. It's all about running together, having fun and celebrating each others achievements.

It's free to join and train with us.