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Weight Loss Counselor and LifeStyle Coach
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Simple Health Foods

Potatoes
Cure for: Headache

The 37 g of carbs in a medium potato can ease a tension headache by upping serotonin levels, as long as you keep the fat and protein below 2 g.

#potatoes #healthbenefitsofpotatoes #healthtips #healthyfoods  
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Some health facts never before known from http://www.swethajairam.zumba.com
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