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Shuuya Ishihara
SHUUYA
SHUUYA
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#3 what do vegans eat?
scrambled tofu, soya sausages, tomatoes, mushrooms and hummus ( Flow Food in Bialystok)  shashlik (marinated tofu, pineapple, red paprika and onion)  homemade icecream (blueberries, strawberries and red currants) vegetable balls (from Ikea), sald (lettuce, ...
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#1 vegan recipes [ENG] - no-meat (tofu) balls
NO-MEAT BALLS Ingredients: 1/2 cube of tofu 1/4 cup of bread crumb 1/2 tablespoon of nutritional yeast 1 tablespoon of soy sauce 2 spoons of mustard 1 teaspoon of sweet red pepper a few pinches of fresh basil or oregano salt and pepper Combine all ingredien...
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#4 blah blah blah [ENG]
My morning routine includes 10 minutes of sitting on my bed and thinking about how tired I am. I have to wake up at 6 am and get out of my house before 7 am. It seems to be not too horrible, but it is, if you didn't need to open your eyes so early for five ...
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#2 what do vegans eat?
chickpea burger, sweet potatoes and salad with alfalfa sprouts and sunflower seeds oreo cookies and coffee with oat milk white nougat crisp chocolate spaghetti with no-meat (tofu) balls  Sojade yogurt and blueberry Fig Bar sweet potato chickpea burger and s...
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#1 my bucket list
TRY OUT VEGANISM FOR 30 DAYS ✓ I've already done some things from my bucket list (you can see the list here -> bucket list ) and one of them is "try out veganism for 30 days". I's a little longer story after all, because I've understood some very important ...
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#1 what do vegans eat?
pasta with spinach pesto sauce and fried tofu banana coffee cake banana-blueberry pudding white bean spread with garlic & rosemary and salad with sunflower seeds vegan burgers ( W Gruncie Rzeczy in Warsaw) Khinkali - Georgian dumblings ;) ( Żarcie Mamuśki )...
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