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Capt.Harsha Nayyar
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Sizzling HOT Chamois Bikini
http://www.tropicalbeachfashion.com/re.php?search=chamois&submit=go

This is a real favorite. This bikini is crafted from real lambskin that is carefully treated to be waterproof. It is so soft. Each component of this bikini is hand laid to perfection. Where ever this bikini goes, it leaves onlookers speechless. It looks great on all figures and simply looks breathtaking. 
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For today's bootylicious Butt Lift Challenge workout we are putting all 4 exercises together:

1. Glute Bridge using a Stability Ball Pulses- 25 reps

2. Donkey Kick Ladders- Do 12 repetitions on one side and then repeat and give me 12 on the other side.

3. Glute Bridge Pulses using a Stability Ball- 25 reps

4. Hamstring curl using a Stability Ball- 25 reps

DON'T MISS OUT on the FULL challenge workouts & bonuses visit the full challenge board here: https://www.pinterest.com/nataliejillfit/7-day-butt-lift-challenge-with-natalie-jill/
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