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Sylvie Barthelemy
119 followers -
Live your life like you mean it!
Live your life like you mean it!

119 followers
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Are you stressed? The most effective way to handle stress is to nurture an internal environment immune to stress, i.e. RELAXED. Click below and listen to a guided relaxation to get there in 12 minutes.

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The "Tomorrow I'll change" mentality is doomed to fail. Click below for the indisputable reason why :)

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Has your morning ritual been more stressful than sweet? You've probably been missing that one ingredient. Click below to find out what it is.

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On the undesirable heaviness of "should"... #selfcompassion #lovingkindness   #powerofwords  +Huffington Post 

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Click below and find out why you're not feeling on top of your game. http://stressfreeinthecity.com/why-you-not-feeling-top-your-game/

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From the practice to the experience of silence - another kind of detox.

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“Wise men speak because they have something to say; Fools because they have to say something.” Plato 

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“Wise men speak because they have something to say; Fools because they have to say something.” Plato 

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“The quieter you become, the more you can hear.” Ram Dass
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