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South Vancouver Physiotherapy Clinic
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How to Avoid Accidents this Winter: Poor visibility, wet roads, and black ice are all factors that contribute to an increase in car accidents during fall and winter. Plan ahead and stay safe.
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Physiotherapy Exercises: Whether you are seeing a physiotherapist for help in regaining leg strength after a hip replacement or to build up some aerobic capacity after heart surgery, your visit will have one commonality: physiotherapy exercises will be involved. After all, physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being. It’s all about learning to make the proper moves. Although each patient’s physiotherapy program is unique and tailored to the nature of their physical issues, there are three types of physiotherapy exercises commonly included in rehabilitation programs: Balance, Range of Motion and Strengthening.
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Stay fit during the winter! This year, don’t give in to distractions and excuses: Resist! Winter offers you the opportunity to engage in a variety of outdoors activities!
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MEET OUR TEAM! When you choose South Vancouver Physiotherapy Clinic, you will find experienced staff who work together to ensure the best care for your injury and recovery. We offer traditional Orthopedic Physiotherapy, as well as services including: Post-Op Rehab, ICBC and WorksafeBC Rehab, and Sports Physiotherapy.
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Frustrated with your pain and injury? At South Vancouver Physiotherapy Clinic we treat all types of injuries: from everyday aches and pains, to traumatic injuries, work and car accident related injuries, post-op and sports-rehabilitation for people of all ages. As a premier Vancouver physio and registered massage therapy provider, we offer flexible appointment schedules and direct billing to your insurance provider.
https://southvanphysio.com/contact/
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Piriformis syndrome can be painful, but most people respond well to treatment. Our physiotherapists are trained to get you some relief!
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Coccydynia, or tailbone pain, is persistent pain at the bottom of the spine due to injury or inflammation. Physiotherapy can be an effective treatment.
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When you strain your groin, you will generally feel a sudden pain accompanied by a snapping sound when you move your leg or your hip. Following the assessment, your physiotherapist will design a program of rehabilitation and recovery for you to allow you to heal quickly and return to normal activity as soon as possible.
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It shouldn’t hurt to get to your feet in the morning or walk throughout the day. If you notice a sharp, stabbing sensation in your heel with each step you take, you may be suffering from heel spurs.
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Core stability is integral to a wide range of daily activities. Contact us today to assess your core strength and set you up with core stability exercises!
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