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Butter Nutrition
633 followers -
get nutritionally wealthy!
get nutritionally wealthy!

633 followers
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Duped by vitamin D? What low levels can REALLY reveal...

#vitamind   #sunshine   #supplements  

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{new post} Why I don't take vitamin D supplements
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{new post} Gluten Free Chocolate Lava Cake <----- nutritious and delicious!

#glutenfree   #grainfree   #chocolate  
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So much of your health depends on what is going on in your kitchen. If you've got a healthy kitchen that’s always stocked with nourishing food, it makes healthy eating a whole lot easier. If your kitchen is a bit toxic, well… it’s definitely not doing your health any favors! Read below to learn some very simple steps you can take to detox your kitchen in just FOUR weeks!

#healthykitchen   #kitchendetox  

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Did you know that certain indoor plants can remove household toxins like benzene, formaldehyde, trichloroethylene, xylene, toluene & ammonia from the air?

#houseplants   #indoorplants   #airfilters 

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Need to get some Zzzzzzz's without meds? These natural sleep aids are for you!

#sleep   #insomnia   #sleepaids  

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I’ve been lucky enough to try many crappy gluten free chocolate chip cookie recipes… from those made with almond flour to bean flour, to vegan ones filled with xanthan gum, guar gum, flax, and all of them leave a lot to be desired. Until THIS recipe! 

#dessert   #cookies   #chocolate   #glutenfree  

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Are you up for this FREE challenge?

#detoxyourhome   #toxinfree   #babysteps   #30days  
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