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Lou Barker
23 followers -
21, beauty & fashion blogger, Lincolnshire.
21, beauty & fashion blogger, Lincolnshire.

23 followers
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saying goodbye.
My dad died. 12/12/16. I have no words to explain how I feel about it. I don't even think I want to try explain how I feel. I'm devastated and numb. Empty and full at the same time. 2016 held some really fucking shit times, a handful of good times. Good tim...

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what people don't say about recovery.
Recovery is portrayed as such a positive and happy experience, people flood instagram talking about how much their confidence has grown, how their relationship with food is the best it's been in years, how self love is coming naturally, how positive thinkin...

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I wish we would't let weight define or ruin our progress, mentall and physically. We are so much more than our weight. We are our body. Own it. xo #fitness   #motivation   #inspiration   #fbloggers   #bbloggers   #lbloggers   #fitnessbloggers   #recovery   #eating   #eatingdisorder   #healthy   #journey   #weightloss   #muscle   #gym   #strong   #weight   #happy   #progress  

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let's talk about the 'sad step'
The sad step being the weighing scales. I am someone who passionately believes that scales are a spawn of Satan. I mean, what good actually comes from them? More often than not, people get fixated on what they see on the scales, rather than the bigger pictu...

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your body is your home, stop trying to burn it down.
The past 12 months have been hard, really hard. But the biggest lesson I've learnt is that your body is your home, stop trying to burn it down. No matter how much you try and destroy yourself, how much you try and change yourself, your diet, your gym routin...

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I'm back! I've finally got my head together, my mental health is so much better AND I did one of the most life changing things I possibly could! XO
#bbloggers   #fbloggers   #lbloggers   #fblchat   #personal  

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I'M BAAAAACK
I'm so happy that for once, my update is full of only happy things. 1. The biggest, most lifechanging event; I PASSED MY DRIVING TEST . I still don't really know how I managed to pass, even with it being a month ago I still can't believe I did it, but I did...

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13 Things I've Learnt Being Twenty-Something
1. It's okay not to have your life together, you don't need to know right now what direction you want your life to go in. You're still young and you still have the world as your oyster. As you figure yourself out, you'll find life slipping slowly into place...
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