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Bertie Ranger (The Bertinator)
85 followers -
I am The Bertinator!!
I am The Bertinator!!

85 followers
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Bertie's posts

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Boost Your Confidence with the LBD Challenge!
Hey Bad Lasses! Have you heard of the Little Black Dress project?    Either way, you are in for a treat.  I am excited to announce the latest addition to Bad Lass Fitness. I have been chosen as one of the few gyms who will be allowed to offer the Little Bla...

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Boost Your Confidence with the LBD Challenge!
Hey Bad Lasses! Have you heard of the Little Black Dress project?    Either way, you are in for a treat.  I am excited to announce the latest addition to Bad Lass Fitness. I have been chosen as one of the few gyms who will be allowed to offer the Little Bla...

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Which fitness program is BEST form me?
 Hey Bad Lasses!     Are you a fitness program jumper? Waiting to find the program that finally works for you and you can stick with? With our next round of the Bad Lass Shred coming up I thought I would shed some light on all the different fitness programs...

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My 2016 = Consistency!
I love the New Year and all the hope and renewed motivation it brings for people to reach their goals. I, personally, feel like I am a better person when I am working towards a goal. If I don't have my mind set on something then I end up looking for drama w...

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New Year, Better You 2016!
First off I want to wish you the happiest of New Years! Every year you are given a chance to start over and reach your goals. While you don't need a New Year to start working towards your goals, it is a nice jump start to your motivation to get you going. S...

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A Day in the Bad Lass Shred
    I am so in love with the results every one is seeing when they follow Bad Lass Shred: 6 Weeks to Results to a T. On average you will lose 10 pounds and 10 inches in just 6 weeks. It isn't a "quick fix" but it's quick enough for you to shed any pesky pou...

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Day 1: Bad Lass Shred Inspiration, Meet Jennifer!
Hey Bad Lasses!    As promised, today is the beginning of your daily dose of Bad Lass Shred inspiration. You will see women who have taken on the 6 Week Challenge that guarantees you will lose 10+ pounds if you follow the rules to a T. First up,  Jennifer. ...

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Let's get started!
Happy Monday morning!   Here we go. I'm not much of a writer. I have lots and lots of thoughts, and I have so much to say and share, but when it comes to sitting down and writing it out, it's hard. I either get interrupted by my kids and give up after a few...

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My Story Behind the Bad Lass Shred
Hey Bad Lasses!      If you have been following me via  Facebook , Instagram , newsletter , or just through the blog then you know a little something about my latest and greatest program,  The Bad Lass Shred: 6 Weeks to Results! I have been so incredibly ha...

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Bad Lass Shred: 6 Weeks to Results!
Hey Bad Lass Mamas! As many of you know, I did a 6 week beta test run on my latest program, Bad Lass Shred: A 6 week program that will pay you for your results!  Well, the first test run is over, and I am thrilled with the results. Here are the first 2 test...
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