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Vivid Dance
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Dance, Education, Contemporary, Creative, Workshops, Collaborations, Community, Zumba, Bokwa
Dance, Education, Contemporary, Creative, Workshops, Collaborations, Community, Zumba, Bokwa

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Right, half term is here, but not for all... 

Zubaidah will be back at Teesside University next week. Simon however will be at Vivid Dance HQ as he has half term. 

Happy half term (or not)!
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Merry Christmas everyone, we will be back on the 6th January. Have FUN!!!!!
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Want to know what I've been up to? Just written a short blog about the tour I'm doing with Tell Tale Hearts. Have a little read ;-)  http://vividdance.co.uk/wordpress/yummm-tour-autumn-2013
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We have a new #Zumba teacher with us for a couple of weeks. Check it out, Thornaby Aerodrome Club tonight 7 - 8pm. Only £3.50, Bring a friend!
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#Zumba and #Bokwa classes at Grindon Parish Hall on Monday and Tuesday nights have stopped running for now. To register your interest in these classes please drop us a line and we will get in touch when they are back up and running.
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Here is our latest blog post... Check it out! :-)
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Thinking of doing some #Zumba and / or #Bokwa and want to find out where we run classes at the moment? This might help ;-)
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Bokwa Fitness is a new and completely different approach to group exercise that is rapidly spreading across the globe.

Bokwa is different... 

It is not really a dance workout – there is no choreography and no counting steps. You simply draw letters and numbers with your feet, how easy is that! But don't be fooled, you do work out... And it might help too that this is done to tunes you can all sing along too, so it feels even less like you're working out! 

Go on, give it a go! You can be male, female or the most left footed person, you're all more than welcome!

Bring your friends, colleagues and family members. £3.50 for an hour worth of fun exercise. (Or check out in class how you can save yourself some pennies) Feel free to share the event ;-)

Come SWEAT THE ALPHABET AND DANCE THE DIGITS with me, Zubaidah from Vivid Dance.

Any questions, leave us a message on here and we'll get back to you as soon as we can! Hope to see you there... ;-)
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Bokwa Fitness is a new and completely different approach to group exercise that is rapidly spreading across the globe.

Bokwa is different... 

It is not really a dance workout – there is no choreography and no counting steps. You simply draw letters and numbers with your feet, how easy is that! But don't be fooled, you do work out... And it might help too that this is all done to tunes you can all sing along too, so it feels even less like you're working out! 

Go on, give it a go! You can be male, female or the most left footed person, you're all more than welcome!

Bring your friends, colleagues and family members. £2.50 for an hour worth of fun exercise. Feel free to share the event ;-)

Come SWEAT THE ALPHABET AND DANCE THE DIGITS with me, Zubaidah from Vivid Dance.

Any questions, leave us a message on here and we'll get back to you as soon as we can! Hope to see you there... ;-)
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