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Arashi Do Martial Arts Sherwood Park
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Sherwood Park's top facility offering world-class instruction in Karate, BJJ and Muay Thai for all ages and abilities.
Sherwood Park's top facility offering world-class instruction in Karate, BJJ and Muay Thai for all ages and abilities.

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Just a reminder there are no classes this Sunday or Monday for the long weekend. We are having a fall cleaning day for anyone who wants to come down and help get the dojo ready for the back-to-school season. Fall cleaning will be on Monday September 5 at 12pm for a few hours.

Have a great weekend everyone and see you at classes tonight!

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Master Alvaro Barreto here showing this technique was at our school a couple years ago for the BJJ Student Symposium.

Canadian women athletes getting it done at the Olympics! #Olympics #rio #Canadianwomen #makeusproud

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We talked to the juniors about Reverse De La Riva guard. Here is Andre Galvao explaining the steps of this guard.

Wednesday Class Schedule:

Little Dragons Karate 4:30pm (Stripe testing)
Junior Karate 5:00pm (stripe testing)
Mini Monkeys BJJ 5:30pm (stripe testing upstairs)
Junior BJJ 6:00pm (stripe testing upstairs)
Adult Karate 6:00pm (stripe and belt testing)
Adult BJJ 7:00pm
Muay Thai Fundamentals 7:00pm
Muay Thai Advanced 8:00pm

Good luck at testing tonight everyone!

We will be testing students this evening in these four classes for students who have been training over the summer and qualify to test for the next level:

Mini Monkeys 4:30pm
Junior BJJ class 5:00pm
Junior Muay Thai 6pm
Muay Thai Fundamentals 8pm.

NoGi training is at 6pm upstairs and BJJ adult class is at 7pm.

See you all this evening!

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Tuesday classes are:
Mini Monkeys 4:30pm
Jr BJJ 5pm
Tiny Thaigers 5:30pm
Jr Muay Thai 6pm
BJJ Comp Training 6pm
Adult BJJ 7pm
Muay Thai 8pm

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Here is a great site to see all the basic throws of Judo with animations and videos to demonstrate.
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