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Yossi Montrose
310 followers -
Functional core fitness specialist
Functional core fitness specialist

310 followers
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Yossi's posts

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Health tip #33 walking

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Health tip #32 stop nuking your foods in a microwave

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Health Tip #31 Stay away from supplements

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Health tip #30, Use natural products for irritations

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Health tip #29 relaxing in the bush

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Health tip #28 find some peace and quiet during your day

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Health tip #27. Quit smoking

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Health tip #26 cutting down on medications

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Health tip #25 the 80/20 rule

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Health tip #24 Fasting
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