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Kulwindar Singh
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On Google plus after a long time 

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7 Ways to Reach Your Goals & Not Give Up

This can apply to fitness, health, work or just life in general.

¤  Take a Shot - Nothing tried, nothing done. Every day holds a new opportunity.

¤  Be Realistic - If you set unrealistic goals for yourself, you may be setting yourself up for failure.

¤  Stay Strong -  Stick with it. It will get better.

¤  Keep on Target - If you don’t see a change, try a new approach.

¤  Persist - No one said it was going to be easy. Keep going.

¤  Don’t Doubt - It will be worth it.

¤  Push Yourself - Don’t give up. You’re almost there.
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Eating well can be expensive! "Food That Magically Regrows Itself from Kitchen Scraps" : http://goo.gl/LeHApQ
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