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Sun Yoga Hawaii
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Feel great from the inside out
Feel great from the inside out

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Studies demonstrate that far infrared helps enhance circulation in the skin, modulate sleep, ease pain, protect against oxidative stress, and relieve inflammation. The benefits of far infrared therapy are enhanced by jade stone, which helps healing heat penetrate deeper while producing soothing negative ions. Try it today! Click on the link on our profile to BOOK a class now #farinfraredtherapy #farinfrared #yelpreviews #satisfiedcustomers #yoga #namaste 📷:@davemiyamoto
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"Friendship is the shadow of the evening, which increases with the setting sun of life." - Jean de La Fontaine #happysunday #sunset #friendship #sunyoga #haveaniceweek #aloha
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Happy Aloha Friday! Don't miss the iRest Yoga Nidra workshop with @jenniferlovesoceans this Saturday from 2:00-4:30pm at the studio. The workshop will include more information about the practice, guided nidra practice, movement, pranayama breathing, and tools to integrate the practice into daily living.
This guided meditation is practiced in savanasa (lying down). It creates space for us to experience a shift in perspective, and we learn that even in the midst of constant change, there is a part of us that remains at peace. Essentially, it’s deep relaxation combined with inner awareness.
Jennifer Sawchuk (Sun Yoga Hawaii and Sea of Heart Yoga) is a Yoga Alliance certified Yoga Instructor, has her iRest Teacher-in-Training Level 1 credentials, and a Master’s Degree in Marine Studies. 
Saturday, September 22
2:00- 4:30 PM
Cost: $30 
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We have redesigned our website with you in mind! Sun Yoga Hawaii is very proud and excited to announce the launch of our new website! We would love you to check it out and see all of the changes we have made! Link on our profile @sunyogahawaii #newwebsite #yogawebsite #yoga
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Come move, breath, learn, and find peace with Jennifer Sawchuk this Saturday! We’ll be using yoga Nidra meditation, which is deep relaxation combined with inner awareness, to listen to what’s present for you. It will be an insightful, restful, and joyous workshop!
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"Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed." - Indra Devi #beachyoga #hawaiiyoga #sunyogainstructors #yoga #namaste #aloha
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"Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed." - Indra Devi #beachyoga #hawaiiyoga #sunyogainstructors #yoga #namaste #aloha
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“There is a hidden message in every waterfall. It says, if you are flexible, falling will not hurt you!”
― Mehmet Murat ildan #happysunday #waterfall #hiking #yoga #hawaiiyoga #namaste #aloha
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"Gratitude is not only the greatest of virtues, but the parent of all the others." - Marcus Tullius Cicero | Thank you #tropicalstormolivia #hurricaneolivia for leaving us alone #thankful #gratitude #mahalo #aloha
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"Hurricane season brings a humbling reminder that, despite our technologies, most of nature remains unpredictable." - Diane Ackerman #hurricaneolivia #hurricaneseason #beprepared #besafe #tropicalstormolivia
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