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Monica McDowell
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Halloween Safety Tips
Halloween Safety Tips     Halloween is an
exciting time of year for kids, and to help ensure they have a safe holiday,
here are some tips from the American Academy of Pediatrics (AAP). Feel free to
excerpt these tips or use them in their entirety for any pr...

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Slow Down the aging process
These simple tips
can help you keep your joints healthy and reduce the stress that leads to
arthritis and other age related conditions. 1.            Practice low-impact exercise.
Walking, biking and swimming are some aerobic activities that will increase
y...

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7 Helpful Tips for Running a Marathon:
·           Buy a
second pair of training shoes. Running additional miles means more stress
on your shoes and legs. Alternating runs between two pairs of shoes can extend
the life of each pair by allowing the spongy midsole to recover and last
longer. In ad...

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What is fibromyalgia? Can occupational therapy help?
Fibromyalgia is a condition that, for many people, is associated with more questions than answers. However, our therapists, as experts in musculoskeletal problems, are an important resource for people who have fibromyalgia. Let’s start with what fibromyalgi...

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Alter-G Video
This is a very cool video about what the Alter-G can do to help you reach your physical goals. Let us show you how the AlterG can benefit you. We are one of only 7 rehab/therapy practices to have one of these amazing pieces of equipment on site at our locat...

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How can physical therapy help with migraines?
with advice from Kristina A. Holland , PTA While headaches can be uncomfortable, migraines are debilitating. The sensitivity to light and sound. Nausea and vomiting. An intense throbbing in your head that can last for hours or days. The symptoms can be so s...

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