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Saint Joseph's College Alfond Center
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Finals are just around the corner! Check out these tips for stress relieving! http://ow.ly/wg0Qv
Not all stress relief techniques are equally effective. These proven stress relievers will help you reduce stress, relax, and maintain a healthier lifestyle. Learn to use stress management exercises that work best!
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This wed. will be the Swim-a-thon for Autism!! For more information, email Brenna Fitzgibbon at bfitzgibbon@sjcme.edu
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Coming up soon is the Swim-a-thon for Autism!
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Check out some free fitness at the Alfond Center!
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Wellness champion of the week: Carolyn Plant!
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Coming up in April, we will be having the Gem & Mineral Show! What is your favorite kind of gem or mineral?
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Have them in circles
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Sign up for the Monks 5K by tomorrow to be guaranteed a t-shirt!
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We now offer TRX suspension training in the fitness room and dance room. Stop by to try it out!
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Check out our April Wellness Calendar!
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Need to deal with stress? Join us for Laughter Yoga on friday!
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Tomorrow, join us for a Cooking Series on gluten-free pizza!
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Have them in circles
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207-893-6650
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Fitness, wellness, and events page for the Saint Joseph's College Alfond Center!
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Follow us for information, photos, and upcoming events at SJC Alfond Center!