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- Fit works/Body of ChangePersonal FitnessTrainer, 2003 - 2004
- Positive Education ProgramParaprofessional/Teacher's Aide, 1997 - 2004
- One-to-One Fitness CenterFitness Instructor, 1994 - 1996
- Apollo Fitness CenterFitness Consultant, 1990 - 1991
What's the 'sweat index' for your favourite Easter treats? -...
How much walking does it take to work off those tiny Easter eggs? And what about that hot cross bun you ate for morning tea? You might be su
Coffee Addiction is Real.Ready to Kick the Habit? - Natural News Blogs
Coffee drinkers that consume more than three cups a day may have a coffee addiction. Are you ready to kick the habit?
2 Breakfast Foods With Too Many Calories (Infographic)
When it comes to breakfast, some foods have earned a bad rep. We all know a candy-sprinkled, chocolate-dipped doughnut doesn't exactly count
Truvia is NOT Stevia…but it is a fantastic insecticide – Health Habits
According to Cargill, the European Food Safety Association, and a bunch of independent researchers¹²³, Truvia, Coca-Cola's calorie-free suga
Healthy Gay Lifestyles | Gay Magazine | GLBT | Gay Men | Fitness | Nutri...
Healthy Gay Lifestyles supplies the tools that can give EVERY gay man the ability to lead a healthy, wealthy, and more balanced/blended life
5 Common Misconceptions About Healthy Breakfast Recipes
For those who love to cook, there are so many healthy breakfast recipes that give them a nutritious meal. Here are 5 Misconceptions About Br
Peanut Butter - Why do We Love It? - Best Herbal Health
Peanut butter is a unique product... Peanut butter is one of the favorite foods of the Americans, and everybody else seems to be afraid from
Different Workouts for Different Men - Men's Fit Club
focus on working with what you have and how to maximize your shape whatever it may be. That is why we have put together a few tips on differ
Study shows short bursts of intense exercise before meals control blood ...
New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) indicates that brief bursts of in
Exercises Even a Hater Will Love: The Push-Up Plank
The Push-Up Plank is an advanced plank variation designed to improve core stability. In this article I show you exactly how to do it!