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Mambi “L” Ashu
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Okwele Series 2017: "The Cameroon We Don't Know"
A couple of weeks ago, I attended the 2nd edition of the Okwele North  America Series The theme of the series was   "The Cameroon We Don't Know" Usually while attending networking events or conferences, I am very deliberate in targeting only panels that eng...

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My First Boston Celtic Game: NBA PLAYOFFs
I'm not going to make this a poetic post. I've been to many ball games in Atlanta; football, baseball, soccer and basketball games. But this was my first ball game in Boston even though I've been to TD Gardens many times for other types of events like conce...

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Easter 2017 Road Trip Dallas to Vegas
The past couple of years, I've spent every Easter in Boston because I wanted to be around the city and take part in the Boston Marathon events.  This year, I decided to break that tradition and do something a little bit different by going on a road trip. Im...

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Okwele Series


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Fire and Ice - Boston Restaurant Review
Address :  205 Berkeley St, Boston, MA 02116 My colleagues and I went to this location because it was conveniently located across our job site (John Hancock Building). At Fire and Ice, you can either select something from the menu or pay a fix price for the...

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Boston Marathon Youth Jamboree 2017
I had the opportunity to volunteer for this amazing event for kids through one of our fellow BGR- Boston member. It's so important to introduce kids at an early age to athletics and the fitness lifestyle. Beyond it's health benefits, I find that being part ...

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Yoga a day Instagram Challenge
In January I did a yoga a day Instagram challenge just to spice up my indoor winter workouts routine.  I love these Instagram challenges because it takes the guess work out of the equation and gives you something to focus on for the month. By design, its li...

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Hitting the Reset Button : Taking Stock of February 2017
Life is funny. I had this ambitious idea like everyone else to hit the ground running at the beginning of the new year.  Don't have outlandish goals but all the same have a list of top three things you really want to tackle. 1. Blog more ( 4 posts a month, ...

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3 Top Apps and Fitness Trends for 2017
This is more of a list of the ones I am curious about , don't own the devices and will like to test them out this year. 1. Aqua Exercises I know it was popular back in 2013 and 2014 but is it making a comeback? I have yet to take a class but hopefully I can...

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Merry Christmas
Merry Christmas! to you and your families I honestly had this plan to share something inspirational, to impart you with a positive message of love, kindness, gratitude, generosity and just the art of being an awesome human being in general. But truth be tol...
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