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bē HOT YOGA - Prince Albert
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There is only one YOU! bē NEW, bē YOU, bē HOT YOGA! Checkout this new video on our Facebook page @ be HOT YOGA - Prince Albert!
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Eoin Finn, the Canadian yogi and founder of the Blissology philosophy of happiness can show you how. #EarthDay
http://ow.ly/yQ2w30anmIq

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Always challenge yourself. #YogiGoals
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WOW! Our Naela is in Miami, FL at an Ashtanga Workshop with Kino MacGregor and she asked Kino to share a special message to our yoga studio! Thank you so very much Kino Yoga and Naela Serge Lutens! Can't wait for you to share all you've learned! #feelinginspired #welovekinoyoga

http://ow.ly/iVsI30aV7EK

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Have an enjoyable Easter! #RabbitPose
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Part of the key to success in your yoga practice or work out is what you put in your body to fuel it! Here are some great post-practice meal suggestions! http://ow.ly/8tQg30aw3JT

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Looking for some healthy hydration? Restore your energy with Ultima Replenisher Electrolyte Powder, now offered at bē Hot Yoga! #GetEnergized
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Want to know why your practice won't look like anyone else's? It just may change the way you approach your next yoga class. Check out this great article by Bernie Clark on our Facebook page. #DifferencesAreNotDeficits

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Help us welcome our newest Yoga Instructor, Megan Pashak, to our studio! We are very excited to have Megan join our studio with her experience and enthusiasm for yoga! Check out what Megan Pashak has to say:
"In 2009, while living in Victoria BC, I attended my first yoga class, a Bikram Hot Yoga class. The class was incredibly challenging and I remember thinking "you want me to put what where". However, only a few classes later I was hooked. Hot yoga became a form of medicine for me, and is fundamental in the improvement of both my mental and my physical wellbeing. I have found balance in my life through the practice of yoga and the experimentation of different styles of yoga. I strive to incorporate all aspects of yoga into my life, and I have been able to practice yoga in all of the places that I have both travelled and lived. Yoga began as a hobby and quickly evolved to be one of my biggest passions.
I had the opportunity to work at the front desk at Bikram yoga North West Calgary for a number of years. It was at this studio that I learned how wonderful the yoga community can be and was quickly welcomed by it. At this studio, I learned from other students and was guided in my practice by amazing and inspirational teachers. The owner of the yoga studio, who became a great friend, gave me the opportunity to teach yoga classes for children. It was also with her encouragement I competed in the Alberta Hatha Yoga competition in 2011. During my time practicing at Bikram Yoga North West, I realized that I wanted to become a yoga teacher. I would like to pass on the knowledge and gifts that I received from yoga that have helped me live my life on purpose. After many years talking about one day becoming a teacher I took the steps needed and completed my 200 hour yoga teacher training at Yoga Santosha in Calgary. I have now made the move to the Prince Albert area and am excited for this new journey. I look forward to growing and learning as a Teacher with the students at be HOT YOGA. My hope is that through my enthusiasm for yoga and life I can inspire others to live their passions."
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If you're on the fence about attending hot yoga you should know that your first class is FREE! What have you got to lose? #HotYoga #Freeclass #itstheplacetobē
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