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Jaleel Warren
Attended Overbrook High School
Lives in Trenton, NJ
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Jaleel Warren

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Good morning +ers.  I'm ready for what the day may bring.  Except that cold ass air that cuts through my clothes like a hot knife through butter.  Isn't that a ........nevermind.

Have a grand day!
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Jaleel Warren

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Tonight's Stats: 2 hrs 1 min; 1,632 calories burned.

"Wasn't driving too fast, I was flying too low
You think I'm rocking too quick, I think you're listening too slow" - Naughty By Nature

Shoulders, plus 40 mins of HIIT elliptical trainer. I couldn't ask for a better birthday. Great workout. Great day of peace and quiet. And, a great dinner at Bonefish Grille of Chilean sea bass, broccoli, and garlic mashed (no pictures). Only problem is I'm still hungry.
On another note, hard to believe I'm 45 today. It is a humbling day as I always remember my homies that can't make it with me. Cherish the moments while you can.

#gymrats #fitness #workouts #dedication #determination #discipline #datwork #driven #devotion #digdeeper #motivation #inspiration #fitoverforty #fitfam #fitfreak #fitlife #thepainisworththegains #focused #hustleharder #gymislife #evolve #keepgrowing #happyhour #meetmeatthebar #shoulders #deltoids #traps #trusttheprocess #itsgotime #itsmybirthday #pouroutalittleproteinshake #wheremyhomiesat 
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Larry Buchanan's profile photoJaleel Warren's profile photo
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+Larry Buchanan the quest never ends.
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Jaleel Warren

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Been waiting a week for this! Tuna fish on 12 grain bread and tomato basil soup.
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dominic sandoval's profile photoTom Savickas's profile photoJaleel Warren's profile photo
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+Tom Savickas you hit the nail on the head.  I may have a grilled cheese on a cheat day soon.  lol
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Jaleel Warren

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Tonight's Stats: 1hr 4mins; 872 calories burned.

"I got a fresh line-up (yea), a fresh outfit, Bout to have the parkin lot on smash, Plus I got a Chevy wit a fo'-fifty-fo' in the hood, That bitch got 125 on the dash" - T-Pain

Had a hard cut off time due to parent teacher conference tonight. My son got straight A's once again for second marking period. That's real gainz!

#gymrats #fitness #workouts #dedication #determination #discipline #datwork #driven #devotion #digdeeper #motivation #inspiration #fitoverforty #fitfam #fitfreak #fitlife #thepainisworththegains #focused #hustleharder #gymislife #evolve #keepgrowing #happyhour #trusttheprocess 
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Jaleel Warren

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Good morning +ers.  Last day before my week of vacation!  Should I give the notice that I ain't doin shit today now?  Or wait a little longer?  Either way it don't matter cause I still  ain't doing shit!!

Have a great day!
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Not a damn thing....good for you!
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Jaleel Warren

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Here's a I'm stuck in traffic and I have to shit selfie
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Jaleel Warren's profile photoLarry Buchanan's profile photoshamika o's profile photo
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😳😂😂😂😂
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Jaleel Warren

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Thanks for the add!
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Cathy Lazarou's profile photojoe The Fish's profile photoJaleel Warren's profile photo
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Preciate it +joe The Fish 
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Good morning +ers. Standing on the edge of your dreams there are infinite possibilities to reach the destination you choose. No one way is right. Your perseverance is what determines the success or failure of your journey.

Have a great day!
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Korinne M Jackman's profile photoDr. Vincent Pearson's profile photoJaleel Warren's profile photoMarcya J's profile photo
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Happy Birthday 🎂 
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Jaleel Warren

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Today's Stats: 1 hr 44 mins; 1,469 calories burned.

"Never trust a big butt and a smile" - Bell Biv Devoe

Leg Day, Glutes and Hammies. Plus a 2.9 mile bike ride. This was like old times as I warmed up with lunges, step ups, and box jump squats for 25 mins. Then hit the normal routine. Great night after icing my rear knee down all day. Guess when it's go time, my body gets going. We are in unison.

#gymrats #fitness #workouts #dedication #determination #discipline #datwork #driven #devotion #digdeeper #motivation #inspiration #fitoverforty #fitfam #fitfreak #fitlife #thepainisworththegains #focused #hustleharder #gymislife #evolve #keepgrowing #happyhour #legday #glutes #hamstrings #calves #trusttheprocess #itsgotime
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Jaleel Warren

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Today's Stats: 1 hr 22 mins; 1,072 calories burned.

"Well check how i'ma wreck it when i'm, droppin, this rhyme, Don't let me have to transform like op-ti-mus prime" - Das EFX

Upper body dumbbells, plus 26 mins elliptical trainer. Today was a challenge to crack a stack. Long weekend of partying and I'm paying for it. But it was the Superbowl, my bday is Wednesday, and I earned it. No f*cks given.

#gymrats #fitness #workouts #dedication #determination #discipline #datwork #driven #devotion #digdeeper #motivation #inspiration #fitoverforty #fitfam #fitfreak #fitlife #thepainisworththegains #focused #hustleharder #gymislife #evolve #keepgrowing #happyhour #trusttheprocess #chestday #backday #pecs #lats #itsgotime
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Yeah we are kind of a hot thing. The game sucked tho.
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Rachelle Greene's profile photoDi Cleverly (Live Outrageously)'s profile photoJaleel Warren's profile photo
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Thank you all.
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Jaleel Warren

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Good morning +ers.  It feels good not waking up with bloodshot eyes and refreshed.  

Have an awesomely amazing day!  Even in all of the rain.
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Excellent Jay!
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Work
Occupation
QA Analyst
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Trenton, NJ
Previously
trenton, nj - philadelphia, pa
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Story
Tagline
Science Enthusiast / Gym Rat / Geek / Popular Culturist / Phan of All Things Philly
Introduction
West Philadelphia born and raised for 34 years.  Last 8 years living in Trenton, NJ. with my lady and have a truly blended family.  4 kids ranging from 24, 18, 15, and 3.  The 3 year old is trouble.  I believe all  that is encountered in life is a time to learn a new lesson.  Anything you want to obtain in life is possible when you take steps towards it.  I bore easily so keep the laughs coming.
Education
  • Overbrook High School
    1989
Basic Information
Gender
Male
Other names
J.T.