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Palm Yoga
Yoga Studio
Today 6:15 am – 7:15 pm
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Palm Yoga

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Come learn and have fun on the wall!  We will experience some new poses, so sign up today.  Space for 12 total.  $35  Register at www.palmyoga.com, click workshops and events.
Yoga Wall Workshop
Fri, April 25, 2014, 6:30 PM
Palm Yoga

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Palm Yoga

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3 p.m. Yoga Wall Demonstration, 4 p.m. Women's Self Defense Preview Class
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Our Yoga Wall is finished!  Come check it out on Saturday, February 1st to see a demo on how to yoga on the Wall.  
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Palm Yoga

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Check out our new You Tube channel from our Palm Yoga homepage! www.palmyoga.com
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Tampa Jiu Jitsu
 
3 p.m. Yoga Wall Demonstration, 4 p.m. Women's Self Defense Preview Class
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Palm Yoga

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Tampa Jiu Jitsu
 
Our Yoga Wall is finished!  Come check it out on Saturday, February 1st to see a demo on how to yoga on the Wall.  
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Contact Information
Map of the business location
11732 N Dale Mabry Hwy Tampa, FL 33618
11732 North Dale Mabry HighwayUSFloridaTampa33618
(813) 951-3450palmyoga.com
Yoga StudioToday 6:15 am – 7:15 pm
Monday 8:45 am – 8:30 pmTuesday 6:00 am – 7:00 pmWednesday 8:45 am – 8:30 pmThursday 6:00 am – 7:00 pmFriday 6:15 am – 7:15 pmSaturday 9:00 – 11:15 amSunday Closed
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Palm Yoga is a full service, therapeutic yoga studio offering:  group classes, private classes, retreats, and workshops.  We also feature one of the few Yoga Walls in the state of Florida.  See our website, www.palmyoga.com, for our current schedule.  
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"I am so grateful for the wonderful experiences and teachers at palm yoga."
6 reviewers
"We now know for a fact that a tree falling on a yoga mat does make a sound."
2 reviewers
"Becky, Robin and Donna are fantastic instructors."
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In their circles
2 people
Have them in circles
11 people
Carla Markowitz's profile photo
Barbara Moseley's profile photo
Yogurus- Free Online Yoga's profile photo
Rebecca Wood's profile photo
facebook ZENING's profile photo
ItsYoga Nicaragua's profile photo
Terri Backhus's profile photo
Kukula Yoga's profile photo
All reviews
Vikki Jett's profile photo
Vikki Jett
a week ago
The classes at palm yoga is great - I get the flow on Mondays and technique on Wednesdays. The classes are structured which helps me get into the pose the right way. They provide alternatives when the pose is tough to get into. What I like about Palm Yoga is they make my practice valuable - my body gets the satisfaction it needed after a days work sitting and on the computer all day. The studio is well equipped with props and the yoga wall - a wonderful thing to hang & stretch your entire body without the effort. I've been coming to Palm Yoga for years now and my body truly enjoys the benefits of doing yoga the right way and it truly does help my golf swing.
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Jerry Marshall
a week ago
I have been a client of Palm Yoga since Jan 2010. I suffered a mild stroke in 2008 and someone suggested for me take up yoga. Did my research, found Palm Yoga and it has been a true blessing in my life. I spoke with Rebecca (the owner) and she welcomed me. I love her warm spirit. I was a little afraid at first, but Rebecca modified each 'yoga move' to suit me and I have improved tremendously with my balancing, flexibility, and strength. I also have learned how to relax more, and breathe; being stress-less as possible. I started out having to used two chairs but within 8 months I was on the floor - that was a great milestone for me. I can downward dog and especially tree post (balancing on my right-sde). My neurologist is so impressed how I have improved, he is suggesting his patients to try yoga. Rebecca and her staff are the BEST. Plus my classmates (friends) are wonderful also. I pray that God continues to have Palm Yoga in my life.
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Terri Backhus
a year ago
I've been a member for two years and can't believe how much better I feel. Becky, Robin and Donna are fantastic instructors. I get individualized attention in making my poses the best they can be, and don't know how they have the patience to continually give me hope that someday I will be able to do a tree pose without falling over. (we now know for a fact that a tree falling on a yoga mat does make a sound). I'm stronger, more flexible and more fit than I have been in years (I am not a spring chicken by any stretch of the imagination). There are people of all ages in our classes. If I could lose that last 25 pounds, I might be able to do a decent forward fold from a sitting position. The unintended benefit of Palm Yoga is that I've made wonderful yoga friends. The atmosphere of comaraderie and calm has helped me reduce my road rage incidents. I would highly recommend Palm Yoga for anyone who wants to get fit and flexible with fun in the process.
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Cori H
a year ago
I am so grateful for the wonderful experiences and teachers at palm yoga. Everyone is incredibly knowledgeable and can especially help people in pain restore themselves with their practice. The environment is soothing and helps form the mind-body connection.
Megan Hernandez
a week ago
I have been a loyal client of Palm Yoga for 2 1/2 years. I cannot say enough wonderful things about Rebecca Wood and her amazing team of yoga instructors. I have a spinal issue, and from the start, everyone made sure that I was comfortable and able to participate to my ability. The studio is welcoming and all of the yoga props are provided. I chose to buy my own props, which can be purchased at Palm Yoga. The schedule of classes meet my needs, and there is a variety of additional workshops to attend as well. Yoga has made a significant impact on my physical and mental health, and I thoroughly enjoy being a part of the Palm Yoga family!!!
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John Marretta
a year ago
I have been going to Palm Yoga for a little over a year and I LOVE IT! I love how individualized they are....they get to know your issues and work with you in order for you to have a beneficial experience and don't make you feel left out if you aren't able to stand on your head yet. All the instructors do equally well at encouraging you to do what you can while motivating you to challenge yourself. I am only able to go once a week for now but I definitely feel a difference with my body AND mind. You get to know the instructors and the regular classmates and I feel like I belong to a little yoga community! You will get out of Palm Yoga what you want to get out of it...the choice is yours! For me I LOVE it! Namaste :) Gayle M.
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Riki B
a year ago
I love my experiences at Palm Yoga! The instructors are very knowledgable and encourage you to make the most of your practice. The experiences gained will go well beyond the studio. The class schedules offer something for everyone. If you are looking for an authentic studio to start practicing or continue your practice, this is it. Your practice will be customized to fit one person....you!
Robert Rexel
a year ago
I tried Palm Yoga back in early 2012 and found the classes really boring. I tried several instructors and all the classes were very slow and overly technical. It seemed to me that all the classes were geared towards older people or people with injuries. If you're looking for a challenging yoga workout that works your mind and body look elsewhere. BTW, back then the woman that owns the place stated that she does not believe in hot yoga and would not offer it in her studio. Now I see she's offering hot classes.
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Response from the owner - a year ago
Our studio is an alignment-based studio that offers yoga for all levels of students. We take on students that have illnesses or injuries because we know how to work with them safely in a therapeutic setting. We do teach the technical details of the poses because to us - that is the heart of a yoga practice.