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Palm Yoga
Yoga Studio
Today 8:45 am – 8:30 pm
7 followers|1,710 views
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Palm Yoga

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Come learn and have fun on the wall!  We will experience some new poses, so sign up today.  Space for 12 total.  $35  Register at www.palmyoga.com, click workshops and events.
Yoga Wall Workshop
Fri, April 25, 6:30 PM
Palm Yoga

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Palm Yoga

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Palm Yoga

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3 p.m. Yoga Wall Demonstration, 4 p.m. Women's Self Defense Preview Class
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Our Yoga Wall is finished!  Come check it out on Saturday, February 1st to see a demo on how to yoga on the Wall.  
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In their circles
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Palm Yoga

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Check out our new You Tube channel from our Palm Yoga homepage! www.palmyoga.com
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Palm Yoga

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Tampa Jiu Jitsu
 
3 p.m. Yoga Wall Demonstration, 4 p.m. Women's Self Defense Preview Class
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Palm Yoga

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Tampa Jiu Jitsu
 
Our Yoga Wall is finished!  Come check it out on Saturday, February 1st to see a demo on how to yoga on the Wall.  
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Contact Information
Map of the business location
11732 N Dale Mabry Hwy Tampa, FL 33618
11732 N Dale Mabry HwyUSFLTampa33618
(813) 951-3450palmyoga.com
Yoga StudioToday 8:45 am – 8:30 pm
Monday 8:45 am – 8:30 pmTuesday 6:00 am – 7:00 pmWednesday 8:45 am – 8:30 pmThursday 6:00 am – 7:00 pmFriday 6:15 am – 7:15 pmSaturday 9:00 – 11:15 amSunday Closed
Palm Yoga is a full service, therapeutic yoga studio offering:  group classes, private classes, retreats, and workshops.  We also feature one of the few Yoga Walls in the state of Florida.  See our website, www.palmyoga.com, for our current schedule.  
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All reviews
John Marretta
reviewed 3 months ago
I have been going to Palm Yoga for a little over a year and I LOVE IT! I love how individualized they are....they get to know your issues and work with you in order for you to have a beneficial experience and don't make you feel left out if you aren't able to stand on your head yet. All the instructors do equally well at encouraging you to do what you can while motivating you to challenge yourself. I am only able to go once a week for now but I definitely feel a difference with my body AND mind. You get to know the instructors and the regular classmates and I feel like I belong to a little yoga community! You will get out of Palm Yoga what you want to get out of it...the choice is yours! For me I LOVE it! Namaste :) Gayle M.
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Riki B
reviewed 2 months ago
I love my experiences at Palm Yoga! The instructors are very knowledgable and encourage you to make the most of your practice. The experiences gained will go well beyond the studio. The class schedules offer something for everyone. If you are looking for an authentic studio to start practicing or continue your practice, this is it. Your practice will be customized to fit one person....you!
Robert Rexel
reviewed 10 months ago
I tried Palm Yoga back in early 2012 and found the classes really boring. I tried several instructors and all the classes were very slow and overly technical. It seemed to me that all the classes were geared towards older people or people with injuries. If you're looking for a challenging yoga workout that works your mind and body look elsewhere. BTW, back then the woman that owns the place stated that she does not believe in hot yoga and would not offer it in her studio. Now I see she's offering hot classes.
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Response from the owner - 3 months ago
Our studio is an alignment-based studio that offers yoga for all levels of students. We take on students that have illnesses or injuries because we know how to work with them safely in a therapeutic setting. We do teach the technical details of the poses because to us - that is the heart of a yoga practice.
Terri Backhus
reviewed 3 months ago
I've been a member for two years and can't believe how much better I feel. Becky, Robin and Donna are fantastic instructors. I get individualized attention in making my poses the best they can be, and don't know how they have the patience to continually give me hope that someday I will be able to do a tree pose without falling over. (we now know for a fact that a tree falling on a yoga mat does make a sound). I'm stronger, more flexible and more fit than I have been in years (I am not a spring chicken by any stretch of the imagination). There are people of all ages in our classes. If I could lose that last 25 pounds, I might be able to do a decent forward fold from a sitting position. The unintended benefit of Palm Yoga is that I've made wonderful yoga friends. The atmosphere of comaraderie and calm has helped me reduce my road rage incidents. I would highly recommend Palm Yoga for anyone who wants to get fit and flexible with fun in the process.
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Cori H
reviewed 3 weeks ago
I am so grateful for the wonderful experiences and teachers at palm yoga. Everyone is incredibly knowledgeable and can especially help people in pain restore themselves with their practice. The environment is soothing and helps form the mind-body connection.
A Google User
reviewed 5 years ago
Palm Yoga offers students two programs to grow and maintain their health: Yoga for Beginners program (YFB) The Palm Yoga YFB program is the best program in Tampa Bay for people that are new or have limited experience with yoga. We teach a proven curriculum that covers all the basic yoga poses as well as basic breathing techniques. In our YFB program, you are not just put into the poses. We teach you how to move your body in and out of each pose safely. You will learn the proper alignment for each of the basic poses and, if necessary, adjustments that make it comfortable and appropriate for your body. Most people stay in this program for six to twelve months before moving into our Intermediate program.
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