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Meditations for Peaceful Living by Marlene Bennett, LMHC
53 followers -
Relax for a few moments, let go, and choose to be happy.
Relax for a few moments, let go, and choose to be happy.

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Meditations for Peaceful Living by Marlene Bennett, LMHC's posts

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A gift of relaxation to all who need some moments of serenity. 

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It's great to see the scientific research and explanations of what I've seen and experienced with people for so many years.  

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Relationships give us the opportunity to learn to live from a deeper place of love.  
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It is only in the moment that we can see beauty and it is only with gratitude that beauty exists.
M. Bennett
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Take the time today to quiet the mind and connect to the spirit of your true essence.  That is the you who knows only peace, serenity and the love that is found in experiencing each moment.  
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Let me know what you think of this meditation and any suggestions for other meditations are appreciated.
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