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Lakesha Simpson
Works at Beachbody
Attended University of the Rockies
Lives in North Carolina
486 followers|296,539 views
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Sorry for the delay, tonight's plank numbers are:
P1 = 60 sec
P2 = 63 sec

*Let's see what tomorrow's numbers bring! 👏👏
* Let me know if you're doing your planks too! #planks #plankchallenge
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Lakesha Simpson

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Don't Republish, Repost, or Reshare unless u want. Just like  or comment
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Lakesha Simpson

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If your with Me?
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These past two nights I worked on Hardcore Abs. Since we're on a 3-hour delay this morning, I'm going to do focus on the same...I'm thinking Hip Hop Abs. That should get me off on the Friday good foot before going out into the world!

Have a good one! #abs 😳#exercises #justdoit
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Have her in circles
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Anyone else doing Planks? Tonight's plank readings (night #2)

P1: 64 sec
P2: 51 sec

I realized that if you are not shaking, your not doing! 👍👍 GOOD LUCK EVERYONE!
#plankchallenge
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Anyone else doing Planks? Tonight's plank readings (night #2)

P1: 64 sec
P2: 51 sec

I realized that if you are not shaking, your not doing! 👍👍 GOOD LUCK EVERYONE!
#plankchallenge
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Lakesha Simpson

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I just was telling someone this! Wow!
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Aint that the truth 
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This is on point! Any other Pisces women?
#pisces #teampisces #piscesmarch #marchpisces #march6
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Lakesha Simpson
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Discussion  - 
 
What's your ultimate goal? #goals
 
We always tend to try loosing ‪#‎weight‬ whereas we must loose ‪#‎fat‬ to become ‪#‎fit‬.

‪#‎fitness‬ ‪#‎weightloss‬ ‪#‎healthy‬ ‪#‎wellness‬

For more information visit: http://awsmu.com/
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FREE Ebook: Six Signs That You Are In A Toxic Relationship
Click the link below to get your FREE download and find out if you are in an abusive relationship.
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People
Have her in circles
486 people
Coup De Coeur's profile photo
Rose Footman's profile photo
Akhabue Joshua's profile photo
Philip Rajish's profile photo
Taquinn McQueen's profile photo
Murphy's Law Offices - Tacoma Office's profile photo
Djiva Principles's profile photo
SI Hicks's profile photo
Ever Cervantes's profile photo
Education
  • University of the Rockies
    M.A. - Psychology/Criminology & Justice Studies
  • Hunter College
    B.A. - Psychology
  • Baruch College
    Business Administration
Basic Information
Gender
Female
Other names
Lakesha Palmer
Story
Tagline
Mother, daughter, sister and friend to most, if not all. Focused on health and wellness, fitness and all things related to living right and "Living The Life."
Introduction
Like a Phoenix rising from the ashes, I too will soar to new depths in all areas of my life, one layer at a time. I am constantly working on ways to live in bliss, despite the odds that have been placed against me and I will continue to share this with those around me.
Bragging rights
Besides God, I love my wonderful son, my family and true friends...I remain loyal to those who have never showed me anything less, everyone else, you get what you give.
Work
Occupation
Independent Team Beachbody Coach
Skills
Love for learning
Employment
  • Beachbody
    Independent Team Beachbody Coach, present
    - 21 Day Fix program - Hip Hop Abs - Ongoing training and learning in all things related to health & wellness and fitness.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
North Carolina
Previously
Brooklyn, NY - Patterson, NJ
Links
Lakesha Simpson's +1's are the things they like, agree with, or want to recommend.
How Santa Claus and 8 More of Your Favorite Fictional Characters Can Get...
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Jessica Rabbit famously once said, "I'm not bad, I'm just drawn that way." But not all fictional characters are so lucky. Many are created o

Pixlgun 3D - Survival Shooter
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Get Pixel Gun 3D for free! Limited offer just for a couple of days!Download the new HUGE halloween update! Try Pixel Gun 3D in MULTIPLAYER M

This Is My Life
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Soulmates
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The lucky ones are those who get it right the first time around. Many of us will search a lifetime finding that special person who complimen

Diary of an Unhappily Married Woman
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Here are the inner thoughts of an unhappily married woman. After years of enduring abuse, she quietly sits down with herself, and reflects o

Animal Crossing: New Leaf Blog
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Animal Crossing: New Leaf Blog provides the latest news, videos, screenshots and more for Animal Crossing: New Leaf on the Nintendo 3DS.

My idea of a Warm Welcome
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Hey all peoples of the world, since this is my first blog, I want to give you a quick detour of how my blog will work... If you see a #Bible

Avon: 4-Piece Bundle of Love
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Check out this great product I found on Avon.

About Blogger and Blogspot - Blogger Help
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Blogger is a web-based tool that helps you publish to the web instantly - whenever the urge strikes. It's the leading tool in the rapidly gr

Avon: Embellished Heart Band Ring
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Check out this great product I found on Avon.

Avon: Curves® for Women Support Top
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Check out this great product I found on Avon.

Avon: Curves® Zipper Socks
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Check out this great product I found on Avon.

Picture Perfect
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Soft like cotton, Sweet like a melon. Your secret, do you mind telling? So innocent by sight, and seductive by night. With such a glow, you

Vernacular Strength
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Vernacular Strength From tragedy to triumph, I too shall rise Mistaking my kindness for weakness? Don't do it! It's just a disguise When I o