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Hanna Knowles
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Marketing & Communications Consultant | Working Towards a Healthier and More Connected Future Avid Runner | Outdoor Enthusiast
Marketing & Communications Consultant | Working Towards a Healthier and More Connected Future Avid Runner | Outdoor Enthusiast

8 followers
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How to Use the PESO Model for Health and Fitness PR
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Last month I started a new series in an effort to highlight pieces of health and wellness content that are informed and inspiring.

I aim to pull out what is useful in the areas of mind, body, and soul, to help you navigate the confusing clutter.

So, here we go for the second round of health and wellness content picks.
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Last year I shared the messages and media that shook me up and left a mark on my soul. I enjoyed reflecting on the messages and loved reading your responses, so I decided to continue the theme and make it an annual tradition. Here are my picks for 2017.
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The Passion Planner is so much more than a planner. Its an accountability partner.
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How are you staying sane and healthy during this holiday season?
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Celebrating true friendship in the Windy CIty!
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Happy Halloween! Since All Hallows’ Eve is upon us, I’d thought I’d have some fun with a Halloween themed post.
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To celebrate past visits to Florence in the fall, temper my wanderlust, and give you (future adventurer) a launch pad, here are five of my favorite places to visit in Florence.

#florence #italy #exploremore
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Messaging matters. Stop and think about what you’re selling. How will your Instagram post impact someone’s psyche?

>> Messaging alternatives for those in the health and wellness industry <<
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Five hikes that are definitely worth your time!
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