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Love Low Fat
9 followers -
Cooking, eating & loving yummy healthy food.
Cooking, eating & loving yummy healthy food.

9 followers
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Most of us love rich tasting foods regardless of their ranking on the health-meter. But there are lots of ways to make something that’s low in fat and delectable at the same time.

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My favorite bulgur recipe is a simple but delicious Armenian dish called metch. Because bulgur is par boiled before it’s dried and sold for retail, you don’t even have to cook it! Features awesome hot sauce from +Tamerlaine Farm Animal Sanctuary 

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It’s crazy how much juice bars, restaurants and companies that specialize in juice cleanses will charge for something you can so easily make yourself. All you need is a good juicer and your favorite fruits and veggies.

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Ceramic cookware is the future of nonstick cooking.

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Milk frothers can revolutionize your home coffee experience!

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Nespresso milk frother review!

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A new large scale study published by the Harvard T.H. Chan School of Public Health reveals that women who eat more high-fiber foods such as fruits, vegetables and beans during adolescence and young adulthood may have significantly lower risk of getting breast cancer.

Share this with the women you love!

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Eating fruits and vegetables has a long list of benefits.  Helping to prevent skin cancer may be another reason to make sure you get your daily doses.

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Olive oil certainly tastes good, but is it really all it’s cracked up to be? And how do oils compare to nuts as a source for fats?  We think it’s important to look at the whole picture.
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