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Swoler
6 followers -
Fitness, nutrition, diet, supplements, and motivation.
Fitness, nutrition, diet, supplements, and motivation.

6 followers
About
Swoler's posts

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Here's your sign - now get to work. Summer is just around the corner.
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What would you attempt to do if you knew you could NOT fail? #success #motivation
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Work for a cause, not for applause.
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You are entirely up to you. Make your body. Make your life. make yourself
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Women tend to workout their lower body most often, while men their upper body. Make a change and start toning the ENTIRE body! #fitness

Keeping tight & defined abs is a lot of work. But hey, so is eating enough to maintain that belly!! How's that working for ya?

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Still having trouble losing fat from your hips? Well, here's what you really need to do...

http://getmusclelosefat.com/workout-routines/how-to-lose-fat-on-hips/
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“Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy ass weight.”-Ronnie Coleman
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“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."-Arnold Schwarzenegger
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RT @fitnesspad: Work Those Muscles - Realizing the importance of working our muscles usually happens after it is too late or will... http://t.co/BigXPyjj
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