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https://nutritionmba.com/6-things-you-may-not-know-about-magnesium/

6 Things You May Not Know About Magnesium | Magnesium is hands down my favorite mineral. Without it, the body can’t make energy, muscles don’t relax, and calcium builds up, leading to a host of negative effects. You’ll have symptoms if you’re deficient in this vital mineral, although you may not correlate them with a magnesium deficiency. Here are 6 things you may not know about magnesium.

Are you magnesium deficient?

https://nutritionmba.com/6-things-you-may-not-know-about-magnesium/
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https://nutritionmba.com/is-a-concussion-a-traumatic-brain-injury/

Do you know the facts about concussions?

Is A Concussion A Traumatic Brain Injury? | Are concussions the new silent epidemic? The National Institutes of Health states there are four million sports-related and recreational concussions annually, and that’s not factoring in car crashes and falls, increasing that number exponentially. The good news is most concussions are mild, with the majority of people recovering within two to four weeks. A smaller percentage of people aren’t as fortunate, with the consequences being more dire, and even life-altering. Is a concussion a traumatic brain injury?

https://nutritionmba.com/is-a-concussion-a-traumatic-brain-injury/
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https://nutritionmba.com/the-best-masticating-juicer/

Juicing is the best way to flood your body with life-sustaining nutrients!

The Best Masticating Juicer Of 2018 | Juicing is one of the best ways to consume fresh produce, and flood your body with vitamin and mineral-rich micro nutrients. You’re in the right spot if you’re considering buying a juicer, but are confused by all the different options out there. I’ve been in your shoes, and understand how you feel. Juicers are a hefty investment so you want to make an educated decision before purchasing. Now to my review of the best masticating juicer of 2018.


https://nutritionmba.com/the-best-masticating-juicer/
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https://nutritionmba.com/how-to-believe-in-yourself-again-6-techniques-that-work/


You can believe in yourself again!

How To Believe In Yourself Again – 6 Techniques That Work! | We all go through tough times. Life’s inevitable twists and turns, adversities, and challenges can be too much sometimes. If you’ve been hit particularly hard with a recent failure or devastation, your self-concept may have taken what seems to be a fatal blow. Your heartbreak may even be debilitating. Whatever the case, your self-esteem needs a jumpstart, and you’re wondering how to love yourself like you used to. Here are 6 techniques that work to restore your self-esteem, and start believing in yourself again.

https://nutritionmba.com/how-to-believe-in-yourself-again-6-techniques-that-work/
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https://nutritionmba.com/10-facts-you-may-not-know-about-cbd-oil/

Read my latest post if you have pain, inflammation, cancer, or autoimmunity.

10 Facts You May Not Know About CBD Oil | Cannabis is a controversial subject. There’s a lot of debate about whether it should be legalized in certain states. That’s a topic for another day. CBD hemp oil is an amazing supplement, and is widely available online. It is legal because it doesn’t contain THC, the psychoactive component of the plant. Here are 10 facts you may not know about CBD oil.

https://nutritionmba.com/10-facts-you-may-not-know-about-cbd-oil/
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https://nutritionmba.com/the-10-best-white-noise-machines-for-sleep/

Check out these awesome white noise machines. They're great if you have insomnia, are a light sleeper, or have a baby!

The 10 Best White Noise Machines For Sleep in 2018 | I’ve had a couple of periods in my life where I had difficulty sleeping. White noise machines are indispensable if you’re in one of those negative sleep cycles or just a fussy sleeper in general. Here is my review of 10 of the best white noise machines for sleep in 2018.
# whitenoise # reviewofwhitenoisemachines

https://nutritionmba.com/the-10-best-white-noise-machines-for-sleep/
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https://nutritionmba.com/do-you-suffer-decision-fatigue-5-great-tips/

Do You Suffer Decision Fatigue? 5 Great Tips | We’ve all been there. The plethora of decisions we’re confronted with every day is nothing short of astounding. And it wouldn’t be so awful if our choices were between black and white. The reality, however, is we’re forced to make decisions involving many shades of gray, making it increasingly difficult to decide on an option. Choosing can be overwhelming to say the least. Do you suffer decision fatigue? If so, here are 5 great tips to free up your brain power.

# decisionfatigue

https://nutritionmba.com/do-you-suffer-decision-fatigue-5-great-tips/
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https://nutritionmba.com/how-to-become-an-expert-at-anything/

You can become an expert in your chosen field if you first believe in yourself!


How To Become An Expert At Anything | Do you want to be an expert at something? Maybe you already are. Is there a field of study you’re interested in, a sport you’re passionate about, or a musical instrument you’d like to master? An expert is someone with extensive knowledge or ability in a specific area. Follow the tips on how to become an expert at anything!


https://nutritionmba.com/how-to-become-an-expert-at-anything/
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5 Ways To Make Self Care A Priority | Is self-care on your radar or are you in survival mode? It’s no wonder health care costs continue to rise, with divorce rates steadily climbing, and mental health concerns, such as, depression and anxiety increasing as never before. It’s time we brought regular self-care back on board. Here are 5 ways to make self-care a priority! # selfcare

https://nutritionmba.com/5-ways-to-make-self-care-a-priority/
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