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Personalizing Nutrition Through Better Data
Personalizing Nutrition Through Better Data

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"Lacteals" act as highways to shuttle fat-carrying molecules to the bloodstream for absorption by the body. What happened when researchers genetically removed the ability for lacteal uptake? Mice that are resistant to diet-induced obesity. #ObesityResearch
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You've heard berries are good for you - see which ones rank highest by nutrient density at http://bit.ly/2uJRyLE
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"Data demonstrates that #WholeGrain and fruit and vegetable intake can have positive effects on metabolic health; however, different markers of inflammation were reduced on each #diet suggesting that the anti-inflammatory effects were facilitated via different mechanisms."
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Love #potatoes? See how 4 different varieties compare in their #nutrition profile!
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Brush up on your understanding of dietary #protein with this list of 51 facts.
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How to keep native seeds from being eaten by mice during ecosystem restoration? Coat them in powder made from ghost peppers! This #natural defense system reduced #seeds eaten by 86%.
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1548 Taiwanese adults involved in cross-sectional study on #sleep and #obesity divided nightly sleep duration into short (<6 hr), normal (6-9 hr), and long (>9 hr). Conclusion? "No significant association of sleep duration with overweight was observed."
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Interested in learning more about phytochemicals and flavanoids for dietary health? See our ranking of luteolin rich foods! https://goo.gl/hhn2HM
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