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Chiro-Associates
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Here are a few tips and stretches to get you loose before you start your gardening. Remember we are only a phone call away.
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Chose chiropractic care if you sit a lot. If your job or lifestyle has you sitting a lot, you may need a chiropractor more than you know. Give us a call.
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Weekend yard warrior!! Are sore muscles and stiff back/neck reminding you that you overdid it this weekend? See your chiropractor for treatment. chiro-associates.com
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Don't wait until you're IN PAIN to see your chiropractor.
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Have you scheduled your Chiropractic appointment for this month?  Give us a call today!!
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October is National Chiropractic Month – Get Healthy with Chiropractic Care!
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Please note the following change in our schedule this week.
Offices will be open through Wednesday - September 2nd
Closed Thursday September 3rd - Monday September 7th
Reopening Tuesday - September 8th at 7:00 am
Have a safe and wonderful Labor Day Weekend!
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Great Lower Back Stretch:  Lie on back - bend knees keeping them together - roll knees to one side - keeping both shoulders on floor - turn head to opposite side of knees. Feel a gentle lower back stretch. Return to starting position - alternate to other side. Repeat this great lower back stretch 6 – 8 times. Can be performed while watching TV. Before starting any exercise program make sure you consult with your physician at Chiro-Associates!!!
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Feel More Positive Energy Tip - Whether your day will be a good one or not is a choice we make before getting out of bed. So, first thing in the morning, make the decision to have a good day. If things start to go south, remember that tomorrow is another opportunity.
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Got back or neck pain from all the shoveling!!
Need a visit to the Chiropractor.
Chiro-Associates wants to help your back and neck feel better.
GIVE US A CALL WE ARE OPEN ALL WEEK!
781-659-1518 or 781-871-8833
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